THANKING ALL THE GUYS ON THIS FORM

[LIVEHARD]

I wanted to thank all the guys for there input.

Sincerely since i started my cardio, working on my diet and training.

I have lost 14LBS in two weeks all that shit water weight has dropped right off.

Even with my low TEST count my energy is up and i feel better.

Like you all said !! It's all about the diet.

I guess I'M lucky in the genetic department.

being 6'4'' i usaually weight in around 240LBS
chest 49''
waist 36-37''
arms 17.5-18''

and thats when i don't train.

You all have given me allot of insight and motivation.

My gym has no real lifters

I am really glad to have all of you guts to talk to

sincerely thanks

:a+

LIVEHARD

[gsxr750]

Same here. I'll take your thread as an opportunity to thank everyone for their help. You all know who you are. Your real world experiences and advice changed my life as well for the better. I could not have paid for better advice. This place is awesome, appreciate all your help... everyone.

Now donate $5 LiveHard! :D