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View Full Version : Critique my cycle



typerr
16-03-2009, 05:08 PM
Hey guys, well ive posted my pics in the gear pics. Now ill post my cycle and see what you guys think.
Ive done a lot of research, and was originally going to go with a standard first cycle of Test E. However, only thing available to me was sus 250.
This is my first cycle. Im 23 (turning 24), 183 lb, 5'11" and have been training for the better part of 3 years.

The goods
Sustanon 250
Weeks 1-12, twice a week, 250mg each shot, Injected Mon and Thurs.
D-BOL Weeks 1-4, 30 mg every day, spread out every 4 hours one pill
However, was contemplating doing 3 shots spread out equally consisting of 150 mg, 200mg, 150mg (what you guys think?)

PCT

HCG should be started prior to the cycle ending, probably around week 10.
500 iu 2*week

Starting week 14:
clomid and nolva both:
300mg clomid + 40mg nolva day 1, 50mg clomid + 20mg nolva around 20 days

Supplements
- Whey Protein (have both regular and timed release)
- Weight Gainer
- Multi vitamin
- BCAA

I will start off eating my normal meals which consist of ~4000 cals, mostly clean and will progressively increase that as my weight increases.

I also will be doing a 5 day split at the gym

Thanks for your help in advance,

waderow
16-03-2009, 05:52 PM
youre eating 4000 cals a day right now and are only 183lbs??? with 3 years of training under your belt?

tex
16-03-2009, 06:05 PM
youre eating 4000 cals a day right now and are only 183lbs??? with 3 years of training under your belt? that stood out to me as well. as far as the sust goes, id pin eod and you can do whatever with the dbol but I'd wait a few weeks to start it....

theboss
16-03-2009, 06:21 PM
that stood out to me as well. as far as the sust goes, id pin eod and you can do whatever with the dbol but I'd wait a few weeks to start it....


ditto

typerr
16-03-2009, 07:44 PM
Yea but the 4000 cals eating everyday only started last week.
I lost a good 5-8 lbs over winter time, I play hockey usually 5 times a week.
However, couple of the seasons have ended. So as of now, only on the ice 2-3 times MAX

waderow
17-03-2009, 10:44 PM
yup, agree with tex. eod and do not fluctuate doses 150/200/150. keep blood levels stable.

dbol after 2 weeks so test is kicked in good and strong.

remember to take pwo carbs followed by a high protein meal 30-60 min afterwards

looks good bro otherwise