View Full Version : NO3 Overload?
Hi everyone,
I had NO3 Overload recommended to me. Did some reading, and am seeing very mixed reviews. Being very new to all of this, and still very small (140 lbs at 5'8" and only going to the gym for about 5 weeks so far,) I am wondering what your opinions are. Is it worth giving a try, or should I stay far away from it?
Thanks,
Josh
everyone i've talked to said good things, i just picked up a box of it, havent tried it yet...
if i was you bro id just stick to creatine monohydrate for at least 5-6 months.. when you hit you plateau youll want something to give you that boost...
Thanks. Do you recommend any particular brand?
cheapest micronized one :)
get some caffeine pills aswell if you want a bit more energy during the workout, they're like 8$
ZeOne
01-10-2008, 10:42 AM
I tried NO3 Overload in the powder form a couple of months ago, and I did like it quite a bit. One of the few supps that actually delivered what it claimed.
Gettin'r'round
01-10-2008, 12:07 PM
spend your $ on protein/fish oil and a good multi. there are some good supplements but at your stage eating good food and lots of it is #1. i would wait on the creatine for another month or 2.
reason being is you are going to gain muscle simply from innervation. ie your muscles need to figure out what is going on so they grow quickly and easily for a while. this stops sooner than later, and you need to start putting more effort into program design. this is when I'd start the creatine. stay away from the creatine sugar mixes (too much $ for what they are). just throw some in a post workout shake with protein and carbs and you'll be good to go.
Houstonbc
01-10-2008, 06:48 PM
im taking that no3 overload right now that ive came off the sauce (after being on for an extended amount of time) it seems to be some pretty good stuff i havent tried any of this type of stuff in quite awhile but im pretty impressed good pumps, energy and focus while training which i was lacking in after coming off
gsxr750
01-10-2008, 07:48 PM
Personally it upset my stomach, but it did deliver good pumps and good increase in intensity.
At 140 you need high protien big macs and lots of them. Yes I am being serious lol
Thechamp
01-10-2008, 08:42 PM
Who's the maker of NO3 Overload?
Mr.Freeze
01-10-2008, 09:05 PM
Cmi
There's no way I'm eating Big Macs, haha.
Houstonbc
01-10-2008, 10:32 PM
well you gotta eat big to get big buds!
Houstonbc
03-10-2008, 12:54 AM
i agree and am experiencing everything flexy posted! used to wake up 2-3 times a night now im out til the alarm rings. Im really impressed because i havent taken any of these type of supplements in a long time due to the fact i didnt buy into any of the hype and thought they did **** all. 2 thumbs up from me
ZeOne
03-10-2008, 02:18 AM
i agree and am experiencing everything flexy posted! used to wake up 2-3 times a night now im out til the alarm rings. Im really impressed because i havent taken any of these type of supplements in a long time due to the fact i didnt buy into any of the hype and thought they did **** all. 2 thumbs up from me
Is BIG advertised as a sleeping aid, or is that a side effect?
ZeOne
03-10-2008, 03:47 AM
It's advertised as a post-workout/pre-bedtime anabolic recovery product.. It contains a wide range of ingredients, but the key ingredients for sleep are 5-HTP and Melatonin.
All right, thanks for the clarifications flexy.
i picked up both BIG and no3.. gonna use it on my cycle... helllllllllllllllls yea
tried no3 yesterday... decent pumps but thats about it
dissapointed considering all the hype :S
There's no way I'm eating Big Macs, haha.
well tripple whoppers are also badass if BK is your thing.
Ritch
07-10-2008, 10:58 PM
CMI probably makes the most innovative supplement line on the market right now.. Can't go wrong with any of their products.
For those who have a hard time with sleep try BIG.. Amazing product that I'd recommend to anyone.
NO3 is the best mixing pre-workout supplement too, hands down. Probably put it as my personal favourite next to MRI Black Powder
Flexy, you seem like a smart guy so your opinion is well regarded by me. I looked at the ingrdient profile of black powder and don`t see anything special, could you tell me why you like it?
20-Individual Serving Sticks Blue Raspberry
Supplement Facts
Serving Size1Stick Pack(15g)
Servings Per Container20
Amount Per Serving
Calories 30
Calories From Fat 0
Amount Per Serving % DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 450mg 13%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Proprietary Blend For Size & Recovery 3000mg
L-Arginine Alpha-Ketoglutarate
L-Arginine HCL
Proprietary Blend For Strength & Power 2000mg
Disodium Phosphate
Potassium Aspartate
Dicalcium Phosphate
Creatine Anhydrous
Creatine Ethyl Ester HCL
Proprietary Blend For Stamina And Endurance 1101mg
Potassium Bicarbonate
Sodium Bicarbonate
CarnoSynฎ Beta-Alanine
Proprietary Blend For Muscle Energy Metabolism 972mg
Magnesium Oxide
Medium Chain Triglyceride Blend
Potassium Alpha-Ketoisocaproate
Potassium Glycerophosphate
Magnesium Glycerophosphate
Vitamin B Complex
Pyridoxine Hydrochloride (B6) 1500%
Cyanocobalamin (B12) 1900%
Riboflavin (B2) 120%
Folic Acid 190%
Malic Acid
Proprietary Blend Of Neuro-Modulators For Focus & Intensity 202mg
Caffeine
Green Tea Extract
Betaine Anhydrous
Proprietary Blend Of Insulin Sensitizers 500mg
Taurine
Cell-Signalling Amplifier
ACTINOS2IR Whey Peptide Fraction**
Calcium 15%
Phosphorus 20%
Magnesium 45%
* Percent Daily Values (%DV) are based on a 2,000 calorie diet
Daily Value not established
Other Ingredients:
Maltodextrin, Citric Acid, Natural And Artificial Flavors, Sucralose, Silicon Dioxide
**Contains Milk.
This Product Does Not Contain Yeast, Soy, Or Wheat (Gluten).
Is there something more than meets the eye here? Dosen`t seem to have anything innovative to me.
Ritch
07-10-2008, 11:06 PM
Acutually NO3 seems alot better. There are some neurotransmiter enhancers some fat buring compounds and antioxidants. Can`t really comment on the rest like the "intracellualr blood matrix", are these phosphates used to reduce lactid acid?
Serving Size18G(0.63oz)
Servings Per Container30
Amount Per Serving % Daily Value
Calories 25
Calories From Fat 0
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g †
Cholesterol 0mg 0%
Sodium 65mg 3%
Potassium 90mg 3%
Total Carbohydrates 6.308g 2%
Fiber 0g 0%
Sugar 0g †
Protein 0g 0%
BREAKTHROUGH VASCULAR MATRIX 4500mg
Arginine AKG
Arginine Ethyl Ester Malate
Citrulline Malate
SIZE & STRENGTH ACTIVATOR 2000mg
Creatine AKG
Creatine Gluconate
Creatine Ethyl Ester Malate
L-Taurine
EXTRA STRENGTH Pre-Workout Matrix (Proprietary) 1545mg
Caffeine Anhydrous
Thiamine Di (2 Methylpropionate) Di Sulfide
Acetyl-L-Carnitine
Carnitine Fumarate
Acetyl-L-Tyrosine
Tyrosine Ethyl Ester HCL
Cocoa Extract (10% Theobromine)
Yerba Mate 4:1 Extract (Leaf)
Synephrine (Bitter Orange Peel Extract)(Fruit)
L-Huperzine A (Natural Form)
Niacinamide 50mgs
ENERGY And Cellular Volumizing Matrix (Proprietary) 275mg
Pyridoxine Alpha Ketogluterate (PAK)
Alpha Ketogluterate (AAKG)
Folic Acid 400mcg
Anti-Oxidant And Vascular Strengthening Matrix 300mg
Pomegranate Extract 100mg
Red Wine Extract 100mg
Grape Extract (Seed)(95% Proanthocyandins) 100mg
Intracellular Blood Matrix (Proprietary) 600mg
Monocalcium Phosphate
Dipotassium Phosphate
Disodium Phosphate
Daily Values Based on a 2000 Calorie Diet.
† Daily Value not established
Other Ingredients
Maltodextrin, Natural And Artificial Flavor, Citric Acid, Acesulfame Potassium, Sucralose, Ethyl Maltol, FD&C Yellow #5, FD&C Yellow #6
Ritch
07-10-2008, 11:40 PM
Hi everyone,
I had NO3 Overload recommended to me. Did some reading, and am seeing very mixed reviews. Being very new to all of this, and still very small (140 lbs at 5'8" and only going to the gym for about 5 weeks so far,) I am wondering what your opinions are. Is it worth giving a try, or should I stay far away from it?
Thanks,
Josh
Holy shit, I didn`t even read your question. No man, don`t use this product, you`ve only been training 5 weeks, forget it. Get the meal plan down man. You wanna gain mass, let me break it down for you the easiest way possible.
1-eat 5-6 times a day.
2- every meal will have protein, carbs and some fats.
3-every meal about 30 grams of protein with 2-3 times the amount of carbs.
3- to make sure you get enough essential fats throw some peanut butter in those shakes and have some red meat every day.
Not knowing how you eat now I wouldn`t recommend something with ingredients that make you train harder. If you`re training harder you have to be even smarter with your food, something I`m not sure you have covered yet and since most beginners don`t, I`m betting the answer is no.
You`re just starting off, and will be making some big gains, the easiest you will ever make in the next year or so. Save these specialty products for when you get stuck. If you want more detail on how to construct proper diet, I strongly suggest you go read what John Berardi has to say on this subject. If you google his name you will find his articles. Good luck!
P.s eat some burgers man. There`s nothing wrong with burgers. Especially if you make them yourself, it`s just protein and carbs. I put just ketchup on mine... Hope you have access to a BBQ, man am I going to miss that this winter. But Mc Donald`s??? C`mon guys, is that even meat? I just get the shits when I eat anything there. Seriously I shit my pants a few times thinking I only had to fart after eating Burger King. Something is wrong with that food. It`s a good thing I was on my way home after those incidents... Baton Rouge has really good burger, and the fries are real good, always fresh. Plus you won`t shit your pants after.
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