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View Full Version : Hi from the East Coast



Josh
03-09-2008, 08:26 AM
Hello Everyone,

I am new to this forum, and new to bodybuilding in general. I look forward to talking with all of you, and hopefully I'll be able to give advice to more newcomers as I learn from you.

A bit of background and history: I have been vegetarian for almost 1 year after being fully vegan for 4 years. I have been small my entire life (I turn 28 this year,) even when I ate meat. I determined this was partly because I just never ate enough. I say partly because my whole family is a bit smaller than average. I started eating more at the beginning of this year, and doing some basic training (jogging, push ups, light dumbbells at home,) and was able to gain more than 20 pounds so far (up from 116.5 in January to almost 140 now.)

I joined a gym for the first time a couple weeks ago, so I'm really excited to see what further gains I can make. I have been reading a lot on askthetrainer.com trying to get ideas for which exercises to use, but I thought it would help even more if I could talk directly with other people who have first-hand experience.

So I guess after this introduction, I would be wondering where the best place on here is for me to ask you all for some tips.

Thanks!
Josh

bigdaddydrew123
03-09-2008, 08:39 AM
welcome to cbb ,for advice just go on the forum where you have a question ie ,diet nutrition, for diet ,training for training so on,lots of experienced guys here ,so ask away!

Canadian Bodybuilding
03-09-2008, 08:40 AM
Best place to ask your questions is in the forums relating to the info you need. Example, protein stuff would be in diet supplements, training routines in the training forum, etc.

Welcome to a great Canadian Bodybuilding Forum.

MuSuLPhReAk
03-09-2008, 08:43 AM
As stated above for info.

Welcome to cbb.

IronRobi
03-09-2008, 10:03 AM
Welcome to CBB. Where abouts are you on the east coast?

Big D
03-09-2008, 11:30 AM
hey welcome, hope you enjoy:)

Seth
03-09-2008, 11:43 AM
hi Josh. I'm new here too, but so far, everyone's been really nice. I think you'll enjoy this board

xxSCHiSMxx
03-09-2008, 12:34 PM
Welcome aboard. Also from the East Coast.

Mr.Freeze
03-09-2008, 12:41 PM
Welcome aboard:greet

Matthew
03-09-2008, 01:21 PM
welcome

Mr Ontario
03-09-2008, 01:23 PM
Howdy! :)

ergie
03-09-2008, 01:43 PM
Welcome, glad to have you aboard.

AlbertaBeef
03-09-2008, 01:59 PM
Howdy, welcome to the board

Mister T 72
03-09-2008, 05:40 PM
Welcome aboard. Also from the East Coast.

Good to see fellow east coasters here !!! And glad to see some members from other boards.
:bch

Josh
04-09-2008, 02:42 PM
Thanks, everyone :)

To answer IronRobi's question: I'm in Saint John, New Brunswick.

bigdaddydrew123
07-09-2008, 12:08 PM
Thanks, everyone :)

To answer IronRobi's question: I'm in Saint John, New Brunswick.

where do you train ,couple of saint johners here

spankmonkey
07-09-2008, 12:51 PM
welcome aboard

4031
07-09-2008, 05:59 PM
welcome aboard

Josh
09-09-2008, 03:08 PM
where do you train ,couple of saint johners here

Iron Jungle.

bigdaddydrew123
09-09-2008, 03:11 PM
was there about as week ago, nice little gym hard core feel