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View Full Version : Left elbow numb



Durk
27-06-2011, 04:26 PM
I get a numb feeling in my left elbow when I bench 8+ reps. Why, and what can I do to fix this?

natenator
27-06-2011, 05:37 PM
Drop down the weight by 35lbs to 100?

#8
27-06-2011, 05:41 PM
^^ dude, I didnt know you had reached a new 8 rep max of 135?!?!?! Holy shit dude, lay off the gas....jeez

In all seriousness, I think I have experienced something similar. Does it feel more like the bottom of your tricep, or is it your actual elbow?

natenator
27-06-2011, 05:51 PM
Its probably a pinched nerve somewhere.

Maybe seek out some ART treatment and see if that helps?

Durk
27-06-2011, 07:00 PM
kinda feels like it goes through the tendon at the bottom of my tricep down to the elbow.