View Full Version : Left elbow numb
I get a numb feeling in my left elbow when I bench 8+ reps. Why, and what can I do to fix this?
natenator
27-06-2011, 05:37 PM
Drop down the weight by 35lbs to 100?
^^ dude, I didnt know you had reached a new 8 rep max of 135?!?!?! Holy shit dude, lay off the gas....jeez
In all seriousness, I think I have experienced something similar. Does it feel more like the bottom of your tricep, or is it your actual elbow?
natenator
27-06-2011, 05:51 PM
Its probably a pinched nerve somewhere.
Maybe seek out some ART treatment and see if that helps?
kinda feels like it goes through the tendon at the bottom of my tricep down to the elbow.
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