ubcpower
12-06-2011, 06:37 PM
Hey guys,
In 3 weeks, ill be starting my lean bulk until Jan 1st/2012. In this 6 month period legs will be the key and most important focus for bringing up. Still lagging way behind after two knee injuries and frankly not enough intensity/focus.
If i were to do a 5 day split with 2 off days on WEDNESDAY AND SUNDAY. Where would you plop the main leg workout? I will also be having my cheat meals on leg days to increase kcal for recovery and growth on that day
In 3 weeks, ill be starting my lean bulk until Jan 1st/2012. In this 6 month period legs will be the key and most important focus for bringing up. Still lagging way behind after two knee injuries and frankly not enough intensity/focus.
If i were to do a 5 day split with 2 off days on WEDNESDAY AND SUNDAY. Where would you plop the main leg workout? I will also be having my cheat meals on leg days to increase kcal for recovery and growth on that day