BadNewsBerto
08-02-2011, 11:20 PM
So i was just looking for some opinions on my next cycle, and possibly some
info or first hand experience with a cycle similar to this. I have never used
NPP before, prop clen and t3 I'm quite familiar with. My goal for this cycle is
simple in theory...to strip as much body fat from my frame as possible with
minimal muscle loss. In the past i was able to increase strength in a calorie
deficit, so I'm hoping ill be able to do that again as well. I was in a MVA
about 6 months ago and my training grinded to a halt. Right now I'm at the
highest bf % Ive ever been at 23%. I understand the risk of increased side
effects at such a high bf and am prepared and knowledgeable enough to deal
with them if they do arise. I'm aiming to get to 10%bf by the end of this 10
week cycle...im not even sure if thats possible, but thats my goal. I'm
planning on hitting around a 700cal deficit witch i calculated using a formula
a good buddy of mine gave me (current weight x 14) - (goal weight x 12) =
calorie deficit. My diet will be composed of lean proteins, green leafy
vegetables, and healthy fats. I will be weight training 5 days a week
followed by 20 min of cardio as well As fasted am cardio a min of 5 days a
week. So basically thats how Ive got it sorted right now. Feel free to make
suggestions, ask questions, and make comments, I'm all ears. So heres
the cycle.
1-10 test prop 75mg ED
1-8 NPP 75mg ED
1-10 T3 Ramped up to 125mcg
1-10 Clen ramped up to 120-160mcg(Benydryl to up regulate receptors nightly)
1-10 Adex @.25mg ED
I have clomid, nolva, and letro on hand as well
I was considering throwing in some Vitb6 to keep prolactin levels down and if problems do arise ill put the letro to work.
info or first hand experience with a cycle similar to this. I have never used
NPP before, prop clen and t3 I'm quite familiar with. My goal for this cycle is
simple in theory...to strip as much body fat from my frame as possible with
minimal muscle loss. In the past i was able to increase strength in a calorie
deficit, so I'm hoping ill be able to do that again as well. I was in a MVA
about 6 months ago and my training grinded to a halt. Right now I'm at the
highest bf % Ive ever been at 23%. I understand the risk of increased side
effects at such a high bf and am prepared and knowledgeable enough to deal
with them if they do arise. I'm aiming to get to 10%bf by the end of this 10
week cycle...im not even sure if thats possible, but thats my goal. I'm
planning on hitting around a 700cal deficit witch i calculated using a formula
a good buddy of mine gave me (current weight x 14) - (goal weight x 12) =
calorie deficit. My diet will be composed of lean proteins, green leafy
vegetables, and healthy fats. I will be weight training 5 days a week
followed by 20 min of cardio as well As fasted am cardio a min of 5 days a
week. So basically thats how Ive got it sorted right now. Feel free to make
suggestions, ask questions, and make comments, I'm all ears. So heres
the cycle.
1-10 test prop 75mg ED
1-8 NPP 75mg ED
1-10 T3 Ramped up to 125mcg
1-10 Clen ramped up to 120-160mcg(Benydryl to up regulate receptors nightly)
1-10 Adex @.25mg ED
I have clomid, nolva, and letro on hand as well
I was considering throwing in some Vitb6 to keep prolactin levels down and if problems do arise ill put the letro to work.