hoser
23-06-2010, 08:01 PM
Just wondering how people typically go about cutting... I have gained a lot of mass over the past 10months but am soon wanting to get some more tone and also drop some stomach fat/love handles
Wondering about how long a should look to be cutting for like 2-3months? Should i stop taking certain supplements such as creatine? How should my diet change, less protein? Should i be doing a lot more cardio and lighter but faster weight training ie.circuit?
Thanks for the help
Wondering about how long a should look to be cutting for like 2-3months? Should i stop taking certain supplements such as creatine? How should my diet change, less protein? Should i be doing a lot more cardio and lighter but faster weight training ie.circuit?
Thanks for the help