CoQ10 powder vs gelcap

[Memo]

Anybody got any information about gelcap or bulk powder of CoQ10, i was successfully lowering my blood pressure with the gelcap but my bottle is finish and it is quite expensive. I read on internet that the powder is worthless.

any info?

[JonnyO]

go with gelcap and make sure you consume it with fats.

[L3]

go with gelcap and make sure you consume it with fats.

i used to pop one extra strengh before leg days to lower my BP, but after a while started getting major stomach cramps... is this because i didnt take it with fats?

[Memo]

possible...