low appetite on test/EQ

[Memo]

im on 400 test e and 375 EQ right now and my appetite is very low.. What should I do? It is a mental problem? what kind of high density caloric food should i eat. I am lactose intolerant as well. So no dairy.

[GYMBRAT]

I would up the test another 100mgs per wk and the eq say another 75mgs per wk as well, eq makes me a hungry ass pig when it is dosed accordingly to my preference ;)

....when in doubt I drink my cals

[PdH]

Dbol tends to mess with my appetite. You just gotta push yourself through it. Beef, pasta, salmon, and as Gymbrat says, load up your shakes. I'm forcing myself to eat 7 oz of beef and 2 cups of rice right now. :)

[GYMBRAT]

Agreed^^........are your pokes twice per wk?

[PdH]

EOD. I find a difference that way opposed to twice a week.

[GYMBRAT]

same, it truly does make a dif for my blood levels PdH

[PdH]

Yeah, just much more stable and gains are better. Less sides too.

[Memo]

i am doing eod as well.. and having 3 shakes a day now.. will try 4.

I gained 12lbs and leaned out a lot.. should i be expecting more? in 2.5 month

[kloan]

I'd say that sounds pretty great! You leaned out AND gained 12lbs. I gained 12lbs and didn't lean out at-all, in 3 months (though was in keto for the first 4 weeks). Another reason I think my tren hex wasn't tren at all... maybe just plain 'ol oil. Though I didn't do any cardio... hmm...

How much cardio have you been doing?

I've been running 600mg Test/Eq. I have found my appetite goes up and down. Some days I can't seem to eat enough, while other days I don't feel much like eating at all. Could be emotional related.

[Memo]

i havent done any extra cardio but train BJJ 3x a week.. and lift weight 3x as well.

[PdH]

I gained 12lbs and leaned out a lot.. should i be expecting more? in 2.5 month

You're doing well with those stats Bro. :)

[Memo]

the thing is its so gradual and i dont have a picture from before i really hardly can see a difference anymore but the scale say 12lbs.. My skin feel tighter for some reason.

[PdH]

How's your clothing fitting? That's always a good way to tell. I basically have two sets of clothing. One for cut, one for bulk. I might have to buy a third set for this bulk. :)

[Memo]

haha my clothing is quite tighter on my back area and shoulder. I feel that my right shoulder got bigger than my left quite quickly tho.. I will have to do some unilateral.