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tiramisu
26-12-2009, 05:01 AM
... for now.

Hit 234.5 post second christmas dinner and I'm pretty much ready to pull out the body fat calipers, measure and take a picture.

I'd like to get down below 8% and the plan to get me there is the Palumbo template and cardio.

Has MP said anything about a starting date for the contest? I'm tired of eating and starting to feel a bit like a stuffed turkey myself.

MuSuLPhReAk
27-12-2009, 01:38 AM
I'm going to aim to settle the prize structure with the sponsors next week. I would like to start the 2nd week of Jan. Hang in there big guy :)

GYMBRAT
27-12-2009, 02:40 PM
I'm tired of eating and starting to feel a bit like a stuffed turkey myself.

I hear ya tiramisu!! going to start dieting down the end of Jan