tiramisu
26-12-2009, 05:01 AM
... for now.
Hit 234.5 post second christmas dinner and I'm pretty much ready to pull out the body fat calipers, measure and take a picture.
I'd like to get down below 8% and the plan to get me there is the Palumbo template and cardio.
Has MP said anything about a starting date for the contest? I'm tired of eating and starting to feel a bit like a stuffed turkey myself.
Hit 234.5 post second christmas dinner and I'm pretty much ready to pull out the body fat calipers, measure and take a picture.
I'd like to get down below 8% and the plan to get me there is the Palumbo template and cardio.
Has MP said anything about a starting date for the contest? I'm tired of eating and starting to feel a bit like a stuffed turkey myself.