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View Full Version : CLA-anybody having made experiences ?


GLADIATORE_XX
21-09-2009, 04:00 PM
hey guys,
i´m taking into consideration to start supplementing CLA.
has anybody of you already taken it ? what are your experiences ?
MikeyFXD35
21-09-2009, 04:09 PM
It did seem to work for me but you need to take a pretty high dose like 3-5 grams a day.
meathelmet
21-09-2009, 11:01 PM
i think its working for me, im using 3 2000mg caps a day. they say it takes over a month or so to start working though
GLADIATORE_XX
22-09-2009, 04:07 PM
i think it takes even longer..about 12 weeks i read.
but the thing now is, that i´m not dieting at the moment (probably in april again). i´d use it to support mass gain, because it is often said that it has both positive affecht on diet aswell on gaining muscles. what du you guys think ?
fattofigure
30-09-2009, 05:55 AM
Hi,

I have been using it since around january. I believe it has helped me to lose around my abdomen, and I only take the recommended dosage that is on the bottle.
Ritch
30-09-2009, 10:14 AM
i think its working for me, im using 3 2000mg caps a day. they say it takes over a month or so to start working though

Usually around the same time the diet starts to show it`s effect as well... So, to the person with the original question here, don`t you think the lack of positive responses is sign that this supp blows? It`s been out for over a decade and it`s not what it panned out to be. Don`t waste your money on this stuff.
Drummer
19-10-2009, 12:37 AM
Usually around the same time the diet starts to show it`s effect as well... So, to the person with the original question here, don`t you think the lack of positive responses is sign that this supp blows? It`s been out for over a decade and it`s not what it panned out to be. Don`t waste your money on this stuff.

Ritch... you should be CBB's supp Myth Buster! I am on board with most of the BULLSHITS your calling, except I like glutamine... sry :)

~D~
Matt Rock
19-10-2009, 02:17 AM
I supplemented with 5 grams of CLA per day for 6 weeks and didn't see a tangible benefit...

I think it works in animals much better than humans...
Max 750
19-10-2009, 04:26 AM
Ive been taking this supp for approx 4wks. But at $25 month maybe its not worth it that money could be spent on ECA stack.
Ritch
19-10-2009, 03:04 PM
Ritch... you should be CBB's supp Myth Buster! I am on board with most of the BULLSHITS your calling, except I like glutamine... sry :)

~D~

:greet And for those who find cla works... They often make the claim of " Well after 12 weeks I noticed I had less fat on my stomach" Most likely it was the result of the dieting. I mean if you haven`t lost fat on your stomach after 12 weeks, something needs to be adjusted, and it`s not the CLA...