Quote Originally Posted by tex View Post
what you up to Talo? anyone use these logs anymore??
Hey Tex , funny you bring this up as I was just thinking about starting a log again. Try to keep some motivation going. Haven't been doing much of a program just doing what needs to be done and nothing heavy anymore . Basics still ( squat , dead and bench ) trying a few new things like overhead squats but they make me feel like a little kid. 75lbs for 10 was all I got with Rhodes haha. It would be nice to get back on track and keep a log.

how about you ?