i have often thought about fish oils, and i will do some investigating and purchasing into them.
I have a container of Animal "oak" multi vitamin supplement. Any thoughts on how effective it is? I will start taking it and stop procrastinating about it. Some the pills in there are the thickness of my fingers >_<
What is some of your recommended brands of vitamins? The southern ontario sales rep for Sisu is one of my customers so i get a lot of free samples, i have found very good success with there products and have been taking there "no. 7" vitamin which is designed for active middle ages men with arthritis. (i take a lot more then the recommended does)
What are some good price points? I have seen vitamin d3 in 2000ui capsules ranging from $0.06 per to $0.21 per. I don't want crappy vitamins but i don't have a fortune to spend either.
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