CANADA BODYBUILDING - CANADIAN BODYBUILDING FORUM
Page 2 of 3 FirstFirst 123 LastLast
Results 11 to 20 of 29
  1. #11
    Canada Bodybuilding VIP
    Join Date
    May 2009
    Location
    canada
    Posts
    4,002
    Rep Power
    26

    Default

    Def deserved that win buds "peeeeled" CONGRATS!!!!!

  2. #12
    Twirp
    Join Date
    Nov 2012
    Posts
    5
    Rep Power
    0

    Default

    Nice job Jonny....Looking forward to the provincials !

  3. #13
    Canada Bodybuilding VIP
    Join Date
    Mar 2008
    Location
    in reality
    Posts
    4,822
    Rep Power
    33

    Default

    Good job JO......keep on truckin...
    Get your supplements where all top athletes/bodybuilders get their supplements......... www.Trueprotein.com (no customs/duty tax fee's at all)
    Trueprotein sponsored athlete Enter CANADABB for 5% discount

  4. #14
    Bodybuilder
    Join Date
    Feb 2009
    Location
    The 780
    Posts
    786
    Rep Power
    19

    Default

    Congrats!!! and awesome work! Clearly all that hard work paid off, you look shredded up there.

  5. #15
    National Level Bodybuilder
    Join Date
    Mar 2007
    Posts
    135
    Rep Power
    20

    Default

    Looking good JO!!!!! Good to see you back up on stage!!

  6. #16
    Bodybuilding Competitor
    Join Date
    May 2010
    Location
    Gatineau
    Posts
    638
    Rep Power
    17

    Default

    Congrats!
    If it's not hard it's not worth doing...
    http://www.hyperforce.net/ <---Team Hyperforce
    http://www.facebook.com/HyperforceStrength <--- Follow Hyperforce on Facebook

  7. #17
    Canadian Bodybuilding Champ
    Join Date
    Sep 2006
    Location
    The Valley
    Posts
    3,324
    Rep Power
    27

    Default

    Hard as nails. How did you carb up after the weight in?

  8. #18
    Wannabe
    Join Date
    Feb 2007
    Location
    T.Dot
    Posts
    154
    Rep Power
    20

    Default

    Great conditioning and balance awesome wheels too.

  9. #19
    Canadian Bodybuilding Champ
    Join Date
    Apr 2007
    Posts
    2,278
    Rep Power
    25

    Default

    Quote Originally Posted by St View Post
    Hard as nails. How did you carb up after the weight in?
    I didnt. I barely ate Friday and Saturday. I carbed up Weds/Thurs and was so damn bloated from the carbs I had to stop eating so I wouldnt be distended onstage, I was actually laid out on the couch most of those two days in pain from being too bloated. I had some pancakes and eggs early Saturday morning and snacked on Peanut butter a bit after that. But I had filled out enough on Weds/Thurs to carry me through to the show thankfully.
    Truenutrition.com ---> where all top athletes/bodybuilders get their supplements (no customs/duty tax fee's at all)
    5% discount code for Canadians---> CANADABB

  10. #20
    Provincial Level Bodybuilder
    Join Date
    Apr 2008
    Location
    Alberta
    Posts
    1,159
    Rep Power
    22

    Default

    Great Job JO, shredded....well deserved!


 
Page 2 of 3 FirstFirst 123 LastLast

Similar Threads

  1. Pics of me.
    By sweet_builder in forum Women Bodybuilding Fitness Figure Pictures
    Replies: 23
    Last Post: 10-03-2011, 07:09 PM
  2. Before and Now pics
    By BIGABOY in forum Canadian Bodybuilding Member Pictures
    Replies: 35
    Last Post: 24-09-2009, 08:42 PM
  3. New pics-first show in 7 months
    By Marauder63 in forum Canadian Bodybuilding Member Pictures
    Replies: 6
    Last Post: 06-09-2009, 07:55 PM
  4. Show me yours and I'll show you mine(GUNS)
    By gicantor in forum Off Topic
    Replies: 35
    Last Post: 28-08-2009, 08:19 PM
  5. Won my first show!
    By Musclehead in forum CBBF - Canadian Bodybuilding Federation
    Replies: 40
    Last Post: 28-09-2008, 01:44 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •