so proud of my hubby Brandon Best
can hardly wait to see him on the National Stage
so proud of my hubby Brandon Best
can hardly wait to see him on the National Stage
July 10, 2012
pt of the day
Perseverance is the hard work you do after
you get tired of doing the hard work you already did.
Perseverance is not a long race;
it is many short races one after another.
Don’t be discouraged.
It’s often the last key in the bunch that opens the lock.
TEAM Fit Body's Jeff Hut
heading to Cali to compete this week....
best of luck Jeff
Hi dawn,
Can bc residents compete in npc regional shows in WA state and oregon? Also, I noticed npc regional shows have a 'novice' class, I'm assuming for first time competitors? Any reason why cbbf /bcabba doesn't have this? Seems like a nice way to get the feet wet
well technically they are not supposed to
but they do if they have a US address
what people don't realize is unless you are a US citizen you can't ever get a pro card in the US just being a resident
i had this argument with another BC resident that moved to the US last yr
i lived in the US for 10 yrs so unless they had changed the rule....
so i emailed the NPC and i was still correct
BCABBA has NOVICE SHOWS
we have the tier system
once you qualify you move to next tier
as far as CBBF it depends on the province
like in Ontario theres different levels you have to move thru to even get to provincials (they have alot more competitors than here in BC)
where here in BC its top 3 in novice show does to provincials
July 11, 2012
pt of the day
Life is not about how fast you run
or how high you climb
but how well you bounce.
it's not how hard you can hit
but how hard you can get hit and keep moving forward
5 weeks and 3 days till Canadian Bodybuilding Nationals
2012 marks my 20th year competing in Bodybuilding
me i'm like the ENERGIZER BUNNY...
i can take a licking and keep on ticking
booyah lets ROCK N' ROLL !
Dawn's gonna be HUGE
July 12, 2012
pt of the day
"It is hard to fail,
but it is worse never to have tried to succeed."
How long should you try?
Until.
5 weeks and 2 days till Canadian Bodybuilding Nationals
Dawn's gonna be HUGE
July 13, 2012
pt of the day
"Once you learn to quit, it becomes a habit."
"Motivation is what gets you started.
Habit is what keeps you going."
JUST FRIGGIN DO IT
pic: Sly Stallone at 67 yrs old
I began to train because of him, I watched his movie Rocky (I) in the early 80's and he got me motivated big time, so I began to train everyday, I didn't really knew what I was doing, but I was training, abs, chin-ups, push-ups, punching bag, curls, etc... I was 13.
Eric
“Strong people make other people stronger. They don’t put them down.”
"If success makes you arrogant, you haven’t really succeeded. If failure makes you determined, you haven’t really failed...''
July 14, 2012
pt of the day
We gain the strength of the temptation we resist.
We acquire the strength we have overcome.
Where there is no struggle, there is no strength.
Dawn's 5 weeks out of Bodybuilding Nationals
Aug 18th in Edmonton, Alberta
tickets are going fast for
Aug 11th, 2012 Bikini, Figure, Fitness & Mens Physique Nationals,
in New Westminster, BC
Tickets available June 20th through the Massey Theatre
Call 604-521-5050 or purchase online at http://www.masseytheatre.com
TICKETS ARE GOING FAST for....
Aug 11th, 2012 Bikini, Figure, Fitness & Mens Physique Nationals,
mens elite bodybuilding
in New Westminster, BC
Tickets available June 20th through the Massey Theatre
Call 604-521-5050 or purchase online at http://www.masseytheatre.com
Promoters: IFBB Pro Sandra Wickham and Ross Webb
Contact email: cbbfnationals@gmail.com
Website: www.sandrawickhamfitness.com
Host Hotel: Inn at the Quay
900 Quayside Drive New Westminster, BC
http://www.innatwestminsterquay.com
Reserve under group name "CBBF Nationals": Call 604-520-1776 or Toll-free 800-663-2001
Official Tanning Team: Liquid Sun Rayz – Christina Mehling 204-995-4374 or Christina@liquidsunrayz.com
Athlete Check-in and Meeting: Friday, August 10th at Inn at the Quay