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  1. #141
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    Looking good...Time to get a tan, you look like you,re from the east coast....lol..jk...Getting better and better....Time for Ange to post up...
    Get your supplements where all top athletes/bodybuilders get their supplements......... www.Trueprotein.com (no customs/duty tax fee's at all)
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  2. #142
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    Started with the unlimited month tanning last week, but trying not to burn so taking it slow

    Ange is looking really tight...I'll see what I can do to get her posting some progress pics

  3. #143
    National Level Bodybuilder
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    Your back in the double bi is insane!

    Assuming you don t lose anything more and you're a very (light) light heavy and Greg squeezes down to 196 are you going to take him down or what? lol.
    2010 CBBF National Champion
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  4. #144
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    Greg is going heavy ....hes right at his own cutoff too, so he will probably be light heavy on stage, but weigh in 200+ !

    I can't worry about greg, he has pro written ALL over his physique. Even if I can stand next to him without looking like a shrimp, that is hard enough! I am very sure middle is going to be my class... I keep forgetting about the sodium and salad my intestines are filled with... BUT... Going back to my original post, my goal was to come in 10 pounds bigger and just alean. I think I will easily surpass that! Looks like 15 and leaner!

  5. #145
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    Click image for larger version. 

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    4 weeks and so excited. Dropping the heavy training and replacing it with high rep and more athletic training has really helped me. I am not often hungry or weak and have quite a bit of energy for a month out. Weight is at 129 this morning. I am probably 5 lbs less muscle and think this is a better fit for my frame. Shrinking up nice. Bum smoothing out now, woohoo! Some carbs today (no junk). Oh and no tan, lol. I had some spots removed early this year and don't want to age my skin faster than nature is going to age me. Hopefully the spray tan will get me dark enough, people assure me it will.
    Last edited by steve_d; 16-03-2012 at 02:19 PM.

  6. #146
    Twirp
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    Looking great, both of you. Gonna need to make sure you leave room in the car for trophies!

  7. #147
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    Quote Originally Posted by steve_d View Post
    Greg is going heavy ....hes right at his own cutoff too, so he will probably be light heavy on stage, but weigh in 200+ !

    I can't worry about greg, he has pro written ALL over his physique. Even if I can stand next to him without looking like a shrimp, that is hard enough! I am very sure middle is going to be my class... I keep forgetting about the sodium and salad my intestines are filled with... BUT... Going back to my original post, my goal was to come in 10 pounds bigger and just alean. I think I will easily surpass that! Looks like 15 and leaner!
    So 15lbs heavier (stage weight) in 2 years. I d say you surpassed the normal increases at your maturity level. Great stuff Steve.
    2010 CBBF National Champion
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  8. #148
    Provincial Level Bodybuilder
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    Looking fantastic BOTH of you!

    Ang love your suit

  9. #149
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    Quote Originally Posted by countrychic View Post
    Looking fantastic BOTH of you!

    Ang love your suit
    I stoned that suit myself, I used my old plain black suit that is no longer required at Nationals. I actually stoned 2 suits but this one is my fav, looks unique IMO. Turns out I like stoning suits at 12 weeks out but not so much fun at 4 weeks out, lol.

  10. #150
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    WOW! Both of you look great! And Ang...how long did it take you to stone that suit? BEAUTIFUL job!
    “The Vision of a Champion is someone who is bent over, drenched in sweat, at the point of exhaustion, when no one else is watching.”


 
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