Jan 7, 2012
pt of the nite
If you have no confidence in self, you are twice defeated in the race of life.
With confidence, you have won even before you have started.
One important key to success is self-confidence.
An important key to self-confidence is preparation.
32 weeks till Nationals
Dawn's GONNA BE HUGE coached by Greg Kovacs
Jan 8, 2012
pt of the day
"A dream is your creative vision for your life in the future.
A goal is what specifically you intend to make happen.
Dreams and goals should be just out of your present reach but not out of sight.
Dreams and goals are coming attractions in your life."
"Don't be afraid of the space between your dreams and reality.
If you can dream it, you can make it so."
ahhhhhhhh PATIENCE my nemisis
grrrrrrrrr....
31 weeks 6 days till Nationals
Dawn's GONNA BE HUGE coached by Greg Kovacs
http://www.youtube.com/watch?v=jSjQjtymVZQ
i really needed to see this video today...
that my good friend Luis made for me,
i had no idea that he had that footage of me in all my glory
practicing routines in my undies with my hair all in disarray agggrrrhhhh
jan 8, 2012
pt of the nite
Motivation is what gets you started.
Habit is what keeps you going.
People become really quite remarkable when
they start thinking that they can do things.
When they believe in themselves
they have the first secret of success.
31 weeks 6 days till Nationals
Dawn's GONNA BE HUGE coached by Greg Kovacs
Jan 9, 2012
pt of the day
The reason most people never reach their goals is that they don’t define them,
or ever seriously consider them as believable or achievable.
Winners can tell you where they are going,
what they plan to do along the way,
and who will be sharing the adventure with them.
Without goals, and plans to reach them,
you are like a ship that has set sail with no destination.
31 weeks 5 days till Nationals
Dawn's GONNA BE HUGE coached by Greg Kovacs
Jan 9, 2012
pt of the nie
You can't have a better tomorrow
if you're always thinking about yesterday
Don't wish your life was easier,
make yourself a stronger person!
A small boy lived by the ocean.
He loved all the creatures of the sea, especially the starfish,
and spent much of his time exploring the seashores.
One day he learned that there would be a minus tide that would leave the starfish stranded on the sand.
The day of the tide he went down to the beach
and began picking up the stranded starfish and started tossing them back in the sea.
An elderly man who lived next door came to down to the beach to see what he was doing.
“I’m saving the starfish.” The boy proudly declared.
When the neighbor saw all of the stranded starfish he shook his head and said,
“I’m sorry to disappoint you young man,
but if the look down the beach one way, there are stranded starfish as far as the eye can see.
And if you look the other way, it’s the same.
One boy like you isn’t going to make much of a difference.”
The boy thought about this for a moment.
Then he reached his small hand down to the sand,
picked up a starfish, tossed it back into the ocean and said,
“I sure made a difference for that one”
31 weeks 6 days till Nationals
Dawn's GONNA BE HUGE coached by Greg Kovacs
pic my son Storm and his Starfish
Last edited by fitbody; 09-01-2012 at 10:57 PM.
Jan 10, 2012
pt of the day
Confidence doesn't come out of nowhere.
It's a result of something...
hours and days and weeks and years of constant work and dedication.
Confidence and courage come through preparation and practice.
What Defines Success ?
What is the journey to success?
Success is not gained by defeat
Success does not occur over night
Success can emerge at any age
Success is working to full potential
Success is courage
Success is lending a hand
Success is not listening to negativity
Success is being positive
Success is living your life instead of the life of others
Success is being proud
Success is overcoming obstacles
Success is striving
Success is listening to your heart
Most of all success is accepting
What you have accomplished
31 weeks 5 days till Nationals
Dawn's GONNA BE HUGE coached by Greg Kovacs
Jan 10, 2012
pt of the nite
WHY SET GOALS?
1. You are focused on what YOU want to achieve.
By setting goals, you have clearly stated what you want
not what someone else desires.
2. Your self-confidence increases as you reach milestones along the way.
As you complete each action step towards your goal,
your self-confidence grows because you can see the concrete results of your efforts.
3. You are no longer confused about what action to take.
Rather than starting many different projects and failing to accomplish any of them,
goals direct you to take action in specific areas that will move you closer to achieving your desired result.
4. You are able to prioritize your time.
Your action plan, with its associated time frames,
is a commitment you make to yourself.
With this commitment,
you will be able to more easily prioritize your available time because
you know to do otherwise is only cheating yourself.
Goals help prevent you from using available time for unproductive purposes.
5. You can see hope for better things. - Goals let you design your future. You may not be where you want to be today, but you are able to see what tomorrow can bring.
6. You can see possibilities you never saw before.
The results of taking action is a lot like buying a new car.
Before you bought your car,
you may not have noticed that particular model.
All of a sudden, you start to see a lot of cars just like yours.
The same applies to your goals.
Once you start to take action,
you are able to see possibilities and opportunities that were probably there all along,
but because you were not focused, you could not see them.
7. You are able to accomplish more in a few short years than most people do in lifetime.
You will find that once you accomplish your first goal,
you will be motivated to set new ones.
You now know how, and what to do to reach a goal.
You will be able to move forward with a clearer purpose where each new accomplishment provides
a greater incentive to achieve even more.
31 weeks 5 days till Nationals
Dawn's GONNA BE HUGE coached by Greg Kovacs
Jan 11, 2012
pt of the day
Conformity is the jailer of freedom and the enemy of growth.
TO THINE OWN SELF BE TRUE
BE WHO YOU ARE ~ LIFES TOO SHORT NOT TO
Live with intention.
Walk to the edge.
Listen hard.
Practice wellness.
Play with abandon.
Laugh.
Choose with no regret.
Appreciate your friends.
Continue to learn.
Do what you love.
Live as if this is all there is.
31 weeks 4 days till Nationals
Dawn's GONNA BE HUGE coached by Greg Kovacs
Jan 11, 2012
pt of the nite
"Deep within man dwell those slumbering powers;
powers that would astonish him,
that he never dreamed of possessing;
forces that would revolutionize his life if aroused and put into action."
"Ordinary people believe only in the possible.
Extraordinary people visualize not what is possible or probable,
but rather what is impossible.
And by visualizing the impossible,
they begin to see it as possible."
31 weeks 4 days till Nationals
Dawn's GONNA BE HUGE coached by Greg Kovacs
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