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  1. #451
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    My two little guys just had it , going through schools (richmond & surrey)
    ....it only last 1-2 days ..


    Quote Originally Posted by fitbody View Post
    Nov 15. 2011
    pt of the day

    "Develop success from failures.
    Discouragement and failure are two of the surest stepping stones to success."



    "Keep away from people who belittle your ambitions.
    Small people always do that
    but the really great make you feel that you, too, can become great."

    Dawn still reloading....
    39 weeks and 5 days outta Canadians 2012


    just finished round 2 tonite of stripping the entire beds sheets, cover, pillow cases
    due to Storm throwing up all over them arrrrgghhhh
    poor little guy, must have some stomach bug
    hope this is it and it's all out
    Energy & Persistance alter all things - Ben Franklin

  2. #452
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    Nov 15, 2011
    pt of the nite

    The depth of your belief and the strength of your conviction
    determines the power of your personality.

    It's not what you go through that defines you; you can't help that.
    It's what you do AFTER you've gone through it that really tests who you are.

    Dawn still reloading....
    39 weeks and 5 days outta Canadians 2012


    Team Fit Body's Rachel Killam Figure Tall Champion
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  3. #453
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    Quote Originally Posted by JMP View Post
    My two little guys just had it , going through schools (richmond & surrey)
    ....it only last 1-2 days ..
    had him off school today
    no more puking thank God
    but he's not that great
    very clingy
    he wants his mom

  4. #454
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    Nov 16, 2011
    pt of the day

    I feel that the most important step in any major accomplishment is
    setting a specific goal.
    This enables you to keep your mind focused on your goal
    and off the many obstacles that will arise when you're striving to do your best.

    Thought is the sculptor who can create the person you want to be.

    dream it
    think it
    see it
    believe it
    do it
    be it

    Dawn still reloading....
    39 weeks and 4 days outta Canadians 2012


    TEAM Fit Body's Billy Danh Mens Middleweight Champ
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  5. #455
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    Nov 16. 2011
    pt of the nite

    The willingness to accept responsibility for one's own life is
    the source from which self-respect springs.

    When you blame others, you give up your power to change.

    Dawn still reloading....
    39 weeks and 4 days outta Canadians 2012


    TEAM Fit Body's George Faltus Men Lt Wt Champion
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  6. #456
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    Nov 17. 2011
    pt of the day

    Goals are the fuel in the furnace of achievement.

    I feel that the most important step in any major accomplishment is
    setting a specific goal.
    This enables you to keep your mind focused on your goal
    and off the many obstacles that will arise when you're striving to do your best.

    Dawn still reloading....
    39 weeks and 3 days outta Canadians 2012


    TEAM Fit Body's Joyce Swan Grand Masters & Lt Wt Womens BB Champ
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  7. #457
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    Nov 17, 2011
    pt of the nite

    The most important thing about having goals is having one

    All our dreams can come true, if we have the courage to pursue them.

    Willpower is the inner strength that enables you to make decisions and carry them out.
    It gives you the strength to take action and perform tasks and plans,
    despite inner resistance, discomfort, laziness or difficulties.

    Self-discipline is the companion of willpower.
    It is synonymous with self-control,
    which is the ability to avoid unreasonable excess of anything that could lead to negative consequences.

    Dawn still reloading....
    39 weeks and 3 days outta Canadians 2012


    Team Fit Body's Allison Konsmo
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  8. #458
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    here you guys go the full results as per the BCABBA Head Judge
    i got them 1 hr and 20 mins ago but i was in a class in Vancouver
    i'm posting the 1 thing i did when i walked in the door

    2011 SANDRA WICKHAM FALL CLASSIC RESULTS

    Grandmaster Women

    1 Joyce Yeo
    2 Maria Dyment
    3 Zeng Allardyce

    Master Men

    1 Duane Borsa
    2 David Duncan
    3 Ron Daley
    4 Jesse Santa Cruz

    Master Women

    1 Teresa Tuohey
    2 Andrea Bass-Werner

    Lightweight Men

    1 George Faltus
    2 Mike Denness
    3 Marvin Fok
    4 Jesse Santa Cruz

    Lightweight Women

    1 Joyce Yeo
    2 Maria Dyment
    3 Mistral Davidson

    Middleweight Men

    1 Bill Danh
    2 Ryan Voigt
    3 Jeff de Jesus
    4 Ryan Richardson
    5 Nicholas Maslove
    6 Saturn Brathwaite
    7 Fabio Papais
    8 Aaron Marshall
    9Rayan Bendagje

    Lightheavyweight Men

    1 Daniel Murphy
    2 Sukhi Pandher
    3 Nick Nguyen
    4 Steve Ridgeley
    5 Adam Fedoriuk
    6 Monty Bains
    7 Dan Smale
    8 Scott Vass
    9 Karl Wolfram

    Heavyweight Women

    1 Teresa Tuohey
    2 Shannon McDowell
    3 Zeng Allardyce
    4 Greta Reid
    5 Candice Rempel
    6 Andrea Bass-Werner

    Heavyweight Men

    1 Duane Borsa
    2 Paulo Almeida
    3 Steve Kwasny
    4 Bastien Primatesta
    5 Tyler Witthoeft
    6 Josh Morgan
    7 Wiseman Mnguni
    8 Slavko Mistric
    9 Steve Haddow
    10 Warren Grant
    11 Dustin Downer
    12 Richard Bayuk
    13 Len Lenhardt

    *Womens Best Poser - Maria Dyment
    *Womens Overall - Teresa Tuohey

    *Mens Best Poser - Aaron Marshall
    *Mens Overall - Daniel Murphy

    Fitness

    1 Samantha Mack

    Masters Figure

    1 Dawn Collins
    2 Shannon Boddy
    3 Jill O'Connell
    4 Sheila Wongstedt
    5 Kerri Johnston
    6 Martina Yabekova
    7 Lindsay Audet
    8 Joanne Dragani
    9 Michelle Johnston
    10 Lori Heins
    11Sophia Kraeling

    Figure Short

    1 Trina Dean
    2 Whitney Edwards
    3 Nicole Kobilanski
    4 Tina Soball
    5 Azadeh Gharehgozlou
    6 Laura Dyck
    7 Kyla Young
    8 Lynn Kingston
    9 Leanne LaPrairie

    Figure Medium

    1 Gillian Nolan
    2 Andrea Morin
    3 Laina Barber
    4 Jericho Green
    5 Orsy Matthew
    6 Sheri Amendt
    7 Kimberley Pluess
    8 April Matthews
    9 Leah Pepper
    10 Marine DeVeiteo
    11 Deidre Bailey
    12 Chantel Lugossy
    13 Kim Slack
    14 Shana Bukovac

    Figure Medium-Tall

    1 Jessica Kritner
    2 Vaneska Kromidas
    3 Katrina Wolters
    4 Lacey Lee Elliot
    5 Ingrid Vadina
    6 Sharona Witwicki
    7 Elizabeth Deinstadt
    8 Meghan Fabbi
    9 Chelsea Comber
    10 Monica Boudreau
    11 Jill Love
    12 Bianca Schiavone
    13 Jan Daly
    14 Natalie Barratt
    15 Dana Baker
    Figure Tall

    1 Rachel Killam
    2 Emilija Martic
    3 Heidi Johnson
    4 Dani Whitters
    5 Christina Methot
    6 Samantha Dubbeldam
    7 Brittany Ciamarra
    8 Colleen MacKinnon
    9 Vanessa Hamilton
    10 Jennifer Galloway
    11 Amanda Self

    *Figure Overall - Jessica Kritner

    Masters Bikini

    1 Ayda Sirin
    2 Tyrer Sharples
    3 Tammy Blanchette
    4 Diana Pontes
    5 Sarah Acton
    6 Donna Payne
    7 Lisa Skidmore

    Bikini Short

    1 Ashley Kosiancic
    2 Andrea Pasutti
    3 Anna-Lee Vanhatten
    4 Natalie Litchfield
    5 Elysa Mollica
    6 Crystal Raposo
    7 Vanessa Watts
    8 Nicole Courchaine
    9 Barbara Cook
    10 Tiffany Vincent
    11 Elisabeth Reaveley
    12 Becky Pruden
    13 Danielle Fumerton
    14 Katie Wheaton
    15 Colleen Fletcher

    Bikini Medium

    1 Leah McNaney
    2 Lisa Stutt
    3 Jaclyn Ralston
    4 Amy Hopkins
    5 Jennifer Weintz
    6 Sarah Satte
    7 Tammy Ulmer
    8 Kailey Belton
    9 Sandy Sira
    10 Jada Rogers
    11 Lana Clarricoate

    Bikini Medium-Tall

    1 Lisa Brown
    2 Laura Foster
    3 Nicole Emery
    4 Nadine Fraser
    5 Courtney Baumeister
    6 Shelene Young
    7 Jasmin Ginter
    8 Jade Lozinski
    DQ - Kate Metzner

    Bikini Tall

    1 Dayna Beth
    2 Nicole Wilson
    3 Mariette Janisse
    4 Stephanie McPhalen
    5 Michelle Meadows
    6 Caitlyn Bellamy
    7 Allison Konsmo
    8. Sherrie Getz
    9 Annie Clarke
    10 Kennedy Kraeling
    11Tracy Meckbach
    12 Tonia Penner

    *Bikini Overall - Leah McNaney
    Last edited by fitbody; 18-11-2011 at 12:37 AM.

  9. #459
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    Nov 17, 2011
    pt of the day

    Here's to the crazy ones. The rebels. The troublemakers.
    The ones who see things differently.
    While some may see them as the crazy ones, we see genius.
    Because the people who are crazy enough to think they can change the world,
    are the ones who do

    Imagination is our ability to see inwardly
    and picture there that which has not yet appeared outwardly.

    Don't let anyone rob you of your imagination, your creativity, or your curiosity.
    It's your place in the world; it's your life.
    Go on and do all you can with it,
    and make it the life you want to live.

    If you can imagine it, you can achieve it; if you can dream it, you can become it.

    Dawn still reloading....
    39 weeks and 3 days outta Canadians 2012
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  10. #460
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    Nov 18, 2011
    pt of the nite

    Respect your fellow human being, treat them fairly,
    disagree with them honestly, enjoy their friendship,
    explore your thoughts about one another candidly,
    work together for a common goal and help one another achieve it.
    No destructive lies.
    No ridiculous fears.
    No debilitating anger.

    Dawn still reloading....
    39 weeks and 3 days outta Canadians 2012
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