Nov 15, 2011
pt of the nite
The depth of your belief and the strength of your conviction
determines the power of your personality.
It's not what you go through that defines you; you can't help that.
It's what you do AFTER you've gone through it that really tests who you are.
Dawn still reloading....
39 weeks and 5 days outta Canadians 2012
Team Fit Body's Rachel Killam Figure Tall Champion
Nov 16, 2011
pt of the day
I feel that the most important step in any major accomplishment is
setting a specific goal.
This enables you to keep your mind focused on your goal
and off the many obstacles that will arise when you're striving to do your best.
Thought is the sculptor who can create the person you want to be.
dream it
think it
see it
believe it
do it
be it
Dawn still reloading....
39 weeks and 4 days outta Canadians 2012
TEAM Fit Body's Billy Danh Mens Middleweight Champ
Nov 16. 2011
pt of the nite
The willingness to accept responsibility for one's own life is
the source from which self-respect springs.
When you blame others, you give up your power to change.
Dawn still reloading....
39 weeks and 4 days outta Canadians 2012
TEAM Fit Body's George Faltus Men Lt Wt Champion
Nov 17. 2011
pt of the day
Goals are the fuel in the furnace of achievement.
I feel that the most important step in any major accomplishment is
setting a specific goal.
This enables you to keep your mind focused on your goal
and off the many obstacles that will arise when you're striving to do your best.
Dawn still reloading....
39 weeks and 3 days outta Canadians 2012
TEAM Fit Body's Joyce Swan Grand Masters & Lt Wt Womens BB Champ
Nov 17, 2011
pt of the nite
The most important thing about having goals is having one
All our dreams can come true, if we have the courage to pursue them.
Willpower is the inner strength that enables you to make decisions and carry them out.
It gives you the strength to take action and perform tasks and plans,
despite inner resistance, discomfort, laziness or difficulties.
Self-discipline is the companion of willpower.
It is synonymous with self-control,
which is the ability to avoid unreasonable excess of anything that could lead to negative consequences.
Dawn still reloading....
39 weeks and 3 days outta Canadians 2012
Team Fit Body's Allison Konsmo
here you guys go the full results as per the BCABBA Head Judge
i got them 1 hr and 20 mins ago but i was in a class in Vancouver
i'm posting the 1 thing i did when i walked in the door
2011 SANDRA WICKHAM FALL CLASSIC RESULTS
Grandmaster Women
1 Joyce Yeo
2 Maria Dyment
3 Zeng Allardyce
Master Men
1 Duane Borsa
2 David Duncan
3 Ron Daley
4 Jesse Santa Cruz
Master Women
1 Teresa Tuohey
2 Andrea Bass-Werner
Lightweight Men
1 George Faltus
2 Mike Denness
3 Marvin Fok
4 Jesse Santa Cruz
Lightweight Women
1 Joyce Yeo
2 Maria Dyment
3 Mistral Davidson
Middleweight Men
1 Bill Danh
2 Ryan Voigt
3 Jeff de Jesus
4 Ryan Richardson
5 Nicholas Maslove
6 Saturn Brathwaite
7 Fabio Papais
8 Aaron Marshall
9Rayan Bendagje
Lightheavyweight Men
1 Daniel Murphy
2 Sukhi Pandher
3 Nick Nguyen
4 Steve Ridgeley
5 Adam Fedoriuk
6 Monty Bains
7 Dan Smale
8 Scott Vass
9 Karl Wolfram
Heavyweight Women
1 Teresa Tuohey
2 Shannon McDowell
3 Zeng Allardyce
4 Greta Reid
5 Candice Rempel
6 Andrea Bass-Werner
Heavyweight Men
1 Duane Borsa
2 Paulo Almeida
3 Steve Kwasny
4 Bastien Primatesta
5 Tyler Witthoeft
6 Josh Morgan
7 Wiseman Mnguni
8 Slavko Mistric
9 Steve Haddow
10 Warren Grant
11 Dustin Downer
12 Richard Bayuk
13 Len Lenhardt
*Womens Best Poser - Maria Dyment
*Womens Overall - Teresa Tuohey
*Mens Best Poser - Aaron Marshall
*Mens Overall - Daniel Murphy
Fitness
1 Samantha Mack
Masters Figure
1 Dawn Collins
2 Shannon Boddy
3 Jill O'Connell
4 Sheila Wongstedt
5 Kerri Johnston
6 Martina Yabekova
7 Lindsay Audet
8 Joanne Dragani
9 Michelle Johnston
10 Lori Heins
11Sophia Kraeling
Figure Short
1 Trina Dean
2 Whitney Edwards
3 Nicole Kobilanski
4 Tina Soball
5 Azadeh Gharehgozlou
6 Laura Dyck
7 Kyla Young
8 Lynn Kingston
9 Leanne LaPrairie
Figure Medium
1 Gillian Nolan
2 Andrea Morin
3 Laina Barber
4 Jericho Green
5 Orsy Matthew
6 Sheri Amendt
7 Kimberley Pluess
8 April Matthews
9 Leah Pepper
10 Marine DeVeiteo
11 Deidre Bailey
12 Chantel Lugossy
13 Kim Slack
14 Shana Bukovac
Figure Medium-Tall
1 Jessica Kritner
2 Vaneska Kromidas
3 Katrina Wolters
4 Lacey Lee Elliot
5 Ingrid Vadina
6 Sharona Witwicki
7 Elizabeth Deinstadt
8 Meghan Fabbi
9 Chelsea Comber
10 Monica Boudreau
11 Jill Love
12 Bianca Schiavone
13 Jan Daly
14 Natalie Barratt
15 Dana Baker
Figure Tall
1 Rachel Killam
2 Emilija Martic
3 Heidi Johnson
4 Dani Whitters
5 Christina Methot
6 Samantha Dubbeldam
7 Brittany Ciamarra
8 Colleen MacKinnon
9 Vanessa Hamilton
10 Jennifer Galloway
11 Amanda Self
*Figure Overall - Jessica Kritner
Masters Bikini
1 Ayda Sirin
2 Tyrer Sharples
3 Tammy Blanchette
4 Diana Pontes
5 Sarah Acton
6 Donna Payne
7 Lisa Skidmore
Bikini Short
1 Ashley Kosiancic
2 Andrea Pasutti
3 Anna-Lee Vanhatten
4 Natalie Litchfield
5 Elysa Mollica
6 Crystal Raposo
7 Vanessa Watts
8 Nicole Courchaine
9 Barbara Cook
10 Tiffany Vincent
11 Elisabeth Reaveley
12 Becky Pruden
13 Danielle Fumerton
14 Katie Wheaton
15 Colleen Fletcher
Bikini Medium
1 Leah McNaney
2 Lisa Stutt
3 Jaclyn Ralston
4 Amy Hopkins
5 Jennifer Weintz
6 Sarah Satte
7 Tammy Ulmer
8 Kailey Belton
9 Sandy Sira
10 Jada Rogers
11 Lana Clarricoate
Bikini Medium-Tall
1 Lisa Brown
2 Laura Foster
3 Nicole Emery
4 Nadine Fraser
5 Courtney Baumeister
6 Shelene Young
7 Jasmin Ginter
8 Jade Lozinski
DQ - Kate Metzner
Bikini Tall
1 Dayna Beth
2 Nicole Wilson
3 Mariette Janisse
4 Stephanie McPhalen
5 Michelle Meadows
6 Caitlyn Bellamy
7 Allison Konsmo
8. Sherrie Getz
9 Annie Clarke
10 Kennedy Kraeling
11Tracy Meckbach
12 Tonia Penner
*Bikini Overall - Leah McNaney
Last edited by fitbody; 18-11-2011 at 12:37 AM.
Nov 17, 2011
pt of the day
Here's to the crazy ones. The rebels. The troublemakers.
The ones who see things differently.
While some may see them as the crazy ones, we see genius.
Because the people who are crazy enough to think they can change the world,
are the ones who do
Imagination is our ability to see inwardly
and picture there that which has not yet appeared outwardly.
Don't let anyone rob you of your imagination, your creativity, or your curiosity.
It's your place in the world; it's your life.
Go on and do all you can with it,
and make it the life you want to live.
If you can imagine it, you can achieve it; if you can dream it, you can become it.
Dawn still reloading....
39 weeks and 3 days outta Canadians 2012
Nov 18, 2011
pt of the nite
Respect your fellow human being, treat them fairly,
disagree with them honestly, enjoy their friendship,
explore your thoughts about one another candidly,
work together for a common goal and help one another achieve it.
No destructive lies.
No ridiculous fears.
No debilitating anger.
Dawn still reloading....
39 weeks and 3 days outta Canadians 2012