Great vid. Found another.
Here's Jerome Bravo.
Great vid. Found another.
Here's Jerome Bravo.
Loutfi will win the pro card. Bravo probably should but unless he changes his name to Le Bravo and carbs up on 'ot dogs and poutine he will have to settle for second place.
OBSESSED is just a word the LAZY use to describe the DEDICATED.
Russell Warren
Its called hard training. I mean f*cking hard training. Something people don't do a lot of these days.
Chris Aceto
Good luck is the result of hard work and preparation.
Unknown
Every time you stay out late...every time you sleep in ....every time you miss a workout...every time you don't give 100%...you make it that much easier for me to beat you.
Unknown
Just got news that Julie Bourassa will not be competing due to a health issue
wow thanks Sean ... do you know that you are the only one ... to predict me to take that pro card on that forum ... and almost ALL forums.Originally Posted by Sean Summers
Crazy bet ? hmmm ... you will see sunday if you were true or not. :-)
Except Garry Bartelett who wrote it in musclemag that i'm his pick and Scott from Muscle Insider who follows Garry ...
i don't see nowhere my name as the favorite, even if i won it last year in superheavy.
Anyway that's keep me less pressure this way, i like it also. lol
Last edited by loutfi; 07-10-2011 at 09:20 AM.
By the way Sean, you're right to put a sentence from Chris Aceto in your signature.
He's for me the best nutritionist in the world and almost everything i learn is from him.
So for the moment don't have money for a coach just prepare by myself like EVERY YEAR, ...
but one day if i have some money to give to a coach it's gonna be Chris without any doubt.
if my sponsor pay for the coach than i'm fine lol
Loutfi, it would do me great honor to change your profile title to Canadian IFBB Pro on Sunday night. You are a regular member of CBB and worked hard to get to the point of being a top contender for that pro card. I'm still very curious to see your stage pics to see how good you can get conditioned. Last year you were near perfect. If you win without a coach as you say you don't have, I can only imagine what you could accomplish with top level coaches out there on an IFBB Pro stage.
lol
Thanks MusulPhReAk. Yes maybe hard to believe ... but never EVER had a coach. So well, after that show if you need a coach,you know who to ask for.
The only thing i need is a 3rd eye, that's it. And that 3rd eye could be my wife, my friends, people in my gym, people who support me.
Here i can thanks to 2 personns : Reginald from my gym for tolding me things i dont want to hear. and Karem maybe one of my biggest fan on my pagefacebook.
Always very important to have people who support you, believe in you and are here when you think you'll not be able to do it.
So yes, no coach but without that team i have ... nothing will be possible. In our sport we need it, its so hard mentally, physically
And for me thinking and analysing my diet everyday for hours ! no joke.
I have a notebook for all my contests, write down everything i drink eat my mood ... everything is there and another for training.
so everymorning i wake up and opening my notebook is the first thing i do in the morning and each time i take a meal, have again a look at my notebook.
analyse analyse analyse change the diet change the diet change the diet. That's my job and i love it.
See you at the Canadians.
Loutfi I Think you can , you have the dense separated muscle those others won't have.
Inshallah then you can join Mohammed touri in the pros
And a good luck to you too on Sunday Hassan.
Just wanna wish the best to all the CBB board members, men and women, who are competing this Sunday. We all know there can only be one winner per class and then one overall winner but that doesn't take away from all the hard work that you all have put in..the time, the commitment, the family and personal sacrifices, the BBQ you passed up etc. to be here and all of us, as true BB fans salute you all....remember to be respectful of your fellow athletes and board members and be the best you can be.
Good luck to all of you...bring your best and let the cards fall where they may!
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