They were impressive, although, I wonder the point of them? It seemed like a lot of work holding 3 plates, whereas he could have felt the burn just as hard with 3x25s if he held them at his chest like he did on the last set with no weight...Just the physics of it I noticed right off. I am not saying what he did wasn't hard, I just think it would be easier to guage what he was actually doing, (for future workout consistency) if he held it at his chest.Originally Posted by BigGuns21
Yes he was pretty cocky at the end of the workout (8.07 - 8.52).
very good video Hassan, i like the style.
maybe a little too much music. tilapia seems to be the best friend of bodybuilders dieting.
i take it also a lot, 3 times a day everyday.
Big props to you guys who are making vids and putting work into them to make them entertaining. Respect for all the dedication involved with keeping it together at this point of the prep and doing something more for those of us watching.
thanks Loutfi, it was my friends first time doing this type of video hes really a music producer. For the next ones well have some funny stuff more talk less music. as for tilapia its just that and chicken now but i dont mind. I was gettting sick of chewing the rock hard dry ass steak ahha
Stunna, which gym in Ottawa you training at, very nice equipment?
Very cool vid, the back looks amazing!
sup dan, I mostly use hazeldene good life or Scotiabank place YMCA(got the old Merivale Y stuff and its damn empty). I work in Kanata so i train during work hours but every few times i like to go New body dimensions for a change. Thats the gym in the video. Ottawa is terrible for gyms man we have all these new massive facilities but the design and setup is not bodybuilder/powerlifted intended so the shit is depressing soon as you walk in.
I've been going to Gym Max in Gatineau. Only gym opened 24/5 which is great but so packed during peak hours you can't get anything done. Never been to the one he opened on Hunt Club though. Don't know if it's gossiping but seems he losing his shirt to keep it running.
I know what you mean about the bodybuilder/powerlifters type of gym, the main market is the regular joe who quits within 3 months, that's lucrative business.
ah well gotta work with what you got, btw this is dan G right? man that good life st laurent mall is terrible for me lol
Only gym in Gatineau opened 24/5 you mean right? Both GL (certain locations) and the new Athletic clubs are that way too if you didn't know. I've trained at both Gym Max's. Gatineau has that hard core atmosphere, Ottawa does not and the t-shirt only rule has actually cost him business. Even athletic club changed their policy about that 2 weeks ago. As for him losing his shirt, I'd bet dimes to dollars the rumor is true. His first indication it wasn't going to workout should have been watching Florida Fitness go bankrupt 3x in 10 years trying to stay open there. Did he think his approach would be any different? Especailly when he deterred all the hard core members right off the bat with the no tank or cut off rule and having one of the busier GL's within spitting distance ain't helping either.
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