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  1. #71
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    Some pics, shot this morning on my delts, chest work out with Richard Lee.
    6 weeks out, 250 pounds.
    Enjoy.
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  2. #72
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  3. #73
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    4 weeks out, 241.6 lbs.
    Click image for larger version. 

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  4. #74
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    3 weeks out ...

  5. #75
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    Quote Originally Posted by loutfi View Post
    4 weeks out, 241.6 lbs.
    Click image for larger version. 

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    dunno what the front looks like but the back looks behind schedule? Virtually no hamdstring/glute detail happening?
    I lost 20 pounds...How? I drank bear piss and took up fencing. How the **** you think, son? I exercised.

  6. #76
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    ^ agreed. Although time and time again I see guys who just don't look lean 3-4 weeks out, who somehow get it together the last couple of weeks. I like to look ready early, as in, I could probably get on stage 4 weeks out, and be in the top percentile of leaness. Those last few weeks ensuring the final details. But whatever works. Although, to be in contention for the overall, I would kick it up a few notches. In fact, I truly feel Loutfi would look best as a top end heavyweight.

  7. #77
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    I'm sure LA will know how to pull it together...he was the definition of ripped last year.
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  8. #78
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    I think it is a ruse by him trying to fool us into thinking he isn't ready. That's probably an old pic from last years dieting, he is trying to lull his competition into thinking he isnt going to show up in shape.

  9. #79
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    Good work Loutfi....You look like you have put on some beef since last year.....I remember looking at your pics last yr, and i thought you were behind, but then you looked real good on show day...I do see that in same or better condition you did put on muscle...good work, i think if you keep up that level of gains, big things will come in a couple of yrs....Look forward to seeing the final presentation...
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  10. #80
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    Quote Originally Posted by Prisoner#22 View Post
    I think it is a ruse by him trying to fool us into thinking he isn't ready. That's probably an old pic from last years dieting, he is trying to lull his competition into thinking he isnt going to show up in shape.
    Id have to agree with you on that!
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