Korilon's road to the 2011 provincials

[red rocket]

Shit bro I'll take second LOL

Oh and I remember the thick middle you were talking bout. But if he had legs he'd be a super heavy. IMO he wont do well against great symmetry.

[Korilon]

I was sitting in the last row so i just seen mass lol

It will be a good experience no matter what is the way i look at it.

[Korilon]

2 1/2 weeks to go

almost there

3 more workouts per body part.

time goes by so fast at this point!

I guess I should start on my routine :P

[Korilon]

day 1 of no fat days ever other day!

SUCKS ASS!!!!!!!!!

man I had no energy at all today!! I couldn't even finish my cardio!!
damn this last 2 weeks is gonna suck hard!!


189.6 this am

[ubcpower]

i went from keto (pro/fat) to 2 fat:1 Pro veggie and I hear ya man....its a night and day difference for energy...figure how many Kcals youre losing by eliminating fats though and its really significant

[msplayfull]

Well...........I better be invited....yummm ice cream cake :P

[Korilon]

Well...........I better be invited....yummm ice cream cake :P

Of course babe

wouldn't have it without you!!

[msplayfull]

is this better... what can i bring


w

Of course babe

wouldn't have it without you!!

[Korilon]

2 weeks and a day to go.

weight is at 189.6.

0 fat day #2
day 1 was hell on earth!! could hardly finish my workout.
So far day 2 is feeling better so far. will see what it's like in the evening at the gym.

[Korilon]

Well was looking at last years log and I was 194lbs 2 weeks out
this year I am 189lbs 2 weeks out.

good or bad?