Korilon's road to the 2011 provincials

[Korilon]

Hey all. Long time no see.
Lots happened since my last log.

Time to start cutting for the 2011 provincials

Will post a current pic this weekend.

Diet starts jan 29

Time to get serious

[BMac]

Good Luck dude! I'll be keepin an eye on this

[Delt King]

It's time to make things happen. Let the transformation begin once again.

[Korilon]

Thanks guys!!



Current weight is 228lbs. I am leaner then I was last year at 228 so hope that is a good thing.


here is a pic from last week.


more pics comming soon

[Korilon]

Just checked my older posts and seen the pics around the same timeframe and here is what i found.


2010 is 17 weeks out
2011 is 21 weeks out.


hope this is a good sign

[bigtavi8]

Hey Kor welcome back to the boards. Im subbed to this log man gonna be a wild ride thats for sure. You already starting off leaner with more mass so i no this years package is gonna b better than the last! Giver hell man!

[Korilon]

Thanks man


I'm scared that i wil be at teh bottum of teh light heavy class. that would suck hahaha but hey ya never know :P


Time will tell!!

Hey Kor welcome back to the boards. Im subbed to this log man gonna be a wild ride thats for sure. You already starting off leaner with more mass so i no this years package is gonna b better than the last! Giver hell man!

[laslo101]

hey bro looks like it was a successful off season give er hell

[CreatineAmonster]

Man the added mass and looking much more full looking a great place to start should make the dieting a little easier I would think with less fat to get rid of. Good luck enjoyed the last log and will be following this one for sure.

[steve_d]

Thanks man


I'm scared that i wil be at teh bottum of teh light heavy class. that would suck hahaha but hey ya never know :P


Time will tell!!

don't worry about what weight class you'll be. worry about getting lean. If you make it to top end of middle and leaner than last year, that will imply you gained 6-7 pounds of muscle in a year. consider that a ridiculous achievment in a year!

And, if you are 190 and leaner than last year, than be proud of a 10 pound gain! I'd rather gain more and be bottom end of a class than not gain a thing!