The goods are here. Thank-you PH.
I will be starting tomorrow. Stay tuned
Countrychics Ripped Freak Review/Log
The goods are here. Thank-you PH.
I will be starting tomorrow. Stay tuned
Took one cap first thing this am on an empty stomach (6am) with lots of water. Took the dog for a walk and wow I could feel it kick in right away.
Increase in body temp, not an awkward feeling at all, you know those feelings you get from stimulants, it was more of a clear crisp feeling, kind of hard to explain. I felt so awake and energized.
One thing about taking it on an empty stomach, you get the taste coming up after a burp. After I had my first meal it subsided.
Few hours later, still have a good feeling.
Will start tracking diet/training as well.
***** Had a great workout last night. Still had lots of energy throughout the day, no crash*******
-DIET-
Meal 1 - 1 1/2 scp true protein, 2 tbs yogurt, 1/2 cup of 1% milk, 1/2 banana (blended) YUMMY
Meal 2 - 1 1/2 scp true protein/water, 1 tbs peanut butter
Meal 3 - chicken, 1/4 c of almonds
Meal 4 - 1 1/2 scp true protein/water, almonds
Meal 5 - steak and 2 perogies
-TRAINING-
Chest/30 mins of cardio
Starting wieght 164 - 5'7.5
Last edited by countrychic; 19-05-2010 at 09:05 AM.
[QUOTE=countrychic;378777]The goods are here. Thank-you PH.
I will be starting tomorrow. Stay tuned
No problem. Hope you see some good results.
I recommend just using one a day for the first couple days though...unless you have a higher tolerance to stims.
PH
good to hear cc!
Day 2, Weight 164
Felt great all day yesterday no crash lots of energy.
1 pill first thing am. Again same feeling, GOOD!
My diet will continue the same, still keeping some carbs but will be limiting them as time goes on.
Last edited by countrychic; 19-05-2010 at 09:04 AM.
Sounds good CC, I'll be following your progress.
“The Vision of a Champion is someone who is bent over, drenched in sweat, at the point of exhaustion, when no one else is watching.”
You are funny.....2 perogies!....lol....I dont know why, but that just sounds to funny on a bb forum....
They were good perogies....
Good stuff, nice to have something to push for......
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CC,
what does the recommended dose for a female, does it say on the bottle?
Do you expect to get to 2 pills/day
[QUOTE=ironwill;379052]You are funny.....2 perogies!....lol....I dont know why, but that just sounds to funny on a bb forum....
They were good perogies....
Good stuff, nice to have something to push for......[/QUOTE]
lol, well just being honest! They were very good.
[QUOTE=ubcpower;379054]CC,
what does the recommended dose for a female, does it say on the bottle?
Do you expect to get to 2 pills/day[/QUOTE]
It doesn't differ male and female.
I will be up to two pills shortly, I don't have trouble with stimulants.
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