45 days later...beachmuscle

[buildinthaskinnys]

Great work!!

[_Ragnar_]

Great work L3!! What are you weighing in at in these pictures?

[z83]

awesome work, kudos to you and nate

[tiramisu]

You need to pull your pants up.

[L3]

You need to pull your pants up.

Sure thing, right after i stop skate-board-ing on the darn sidewalk.

[gojimmygo]

Wicked transformation!!!! Doesn't look like you lost much muscle at all. Good job, the chicks's are gonna dig ya.

[massabsamurai]

damn bro. Right on

[CallmeB]

Im thinking maybe you shoud post that plan you were on L3!
Lookin deadly bro! Your gona stick out like a sore thumb on the beach!
( be carefull of the ol re-bound when your out there though, happened to me last year! )

[murph]

You're gonna be picking up the babes left and right at the beach!

[Request]

Awesome job brother! Spectacular for 45 days...