^^^ Gross but the final product is the same. Another classic example of you get what you pay for.
^^^ Gross but the final product is the same. Another classic example of you get what you pay for.
Some good reading...
Overtraining and the BCAA hypothesis.
http://www.ncbi.nlm.nih.gov/sites/en...thesis.%201998
The effects of oral BCAAs and leucine supplementation combined
with an acute lower-body resistance exercise on mTOR and 4E-BP1
activation in humans
http://www.jissn.com/content/pdf/1550-2783-5-S1-P21.pdf
Plasma lactate, GH and GH-binding protein levels in exercise following BCAA supplementation in athletes.
http://www.ncbi.nlm.nih.gov/sites/en...0in%20athletes.
I take a product called leutor by allmax before my morning cardio on empty stomach.
Seems to work well and keeps me from burning away my muscle
Posting Permissions
Reply With Quote