CANADA BODYBUILDING - CANADIAN BODYBUILDING FORUM
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  1. #11
    Twirp
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    Very interesting, good to know. When your off Cycle and looking to maintain what kind of calories/ protein/ carbs are you looking to take in ? Or does it really change from on cycle to off ?

  2. #12
    Twirp
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    Awesome, thats perfect. Study results are the best things ever!

  3. #13
    waderow
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    Quote Originally Posted by smfo00 View Post
    Very interesting, good to know. When your off Cycle and looking to maintain what kind of calories/ protein/ carbs are you looking to take in ? Or does it really change from on cycle to off ?
    Major difference. If you keep taking in the same amount, you will get fat. This varies from person to person though, so you need to determine your own maintenance calorie levels, and adjust accordingly


 
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