Keeping the vest on as long as you can is imperative to proper recovery...keeps the swelling down![]()
Keeping the vest on as long as you can is imperative to proper recovery...keeps the swelling down![]()
Ontario "Your's To Discover"
here are some "AFTER" pics i took. i took these at night and i don't have much lighting in my apartment, so the lighting in the photo isn't the greatest, but you can see the overall results. the most noticeably jarring thing is that i have some swelling (i know cuz it is tender to the touch) and possibly some extra fat in the lower, outer chest areas (under the nipple). I am pretty sure that this will get slightly better with time and continual use of the compression vest in the next month. plus, i am just at the beginning of a long-ass cut, so any lower chest fat should reduce and look better now that the solid gland is gone. what is wierd, though, is that i have almost no sensation around the nipple area. i would venture a guess that this is due to the inflammation of the area as well as a loss of nerves that may have been lodged in the gyno tissue. overall, again, i am happy with the results because, as you guys will see when i put up BEFORE pics, i had it pretty bad. it is so much of a relief to not think about it all the time, and i can't wait till i run my next cycle to build-up a decent looking chest rather than a chest with tits on top of it lol.
thanks for the positive response to the log so far and a thanks to mr. ontario for the advice on the compression vest - i need a bit of motivation to wear that tight crap under a shirt in hot, humid toronto weather lol. but i still pose the question to any of you that have gone through this, of just how detrimental it may be if i work out (not chest and not usual intensity of course, just isolation moves) within a two week time frame post-surgery? basically, i feel like i can easily flex, say my arms or delts, without any chest pain, so i am wondering if this means i am good for a light workout? to the best of my knowledge, i think the reason the docs tell you to not workout for so long is because increased blood flow in the area may interfere with capillary rebuilding in the area, but i am not sure and would appreciate a reply if anyone does.
Last edited by wolfman6328; 06-09-2009 at 07:52 AM.
Ya...you have your entire life to work....no rush....let everything heal properly. Seems you have the muscle there already....won't take much to get things back into routine when the time comes.![]()
Ontario "Your's To Discover"