just looked at pics...wilmores arms are too small....stubs shoulder and legs need work..... HOSS is more balance.... DJ appeared in shape to me..
phats
hey cm0803... you know, hoss...how the hell he keep his midsection so thin... from the side hes very thin (unlike the rest) even head on james looks tight...side...different story...
any idea what his waist is on stage???? 34"????
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CYM734
from my understanding his waist is still 32", simply put its mainly genetics and also a controlled smaller portioned diet leading up to the show..Originally Posted by phatkid77
400 calories is NOT smaller portion meals LMAO
wonder how HOSS compares the new trainer to THE CHAD??
phats
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alot more sets, sore joints from hardcore training.. he always trained heavy but i dont think he ever did this much volume.. he always ate high protein, mod carbs, low fat.. but i think Hany has him eating a ton more and all clean.. even in the off season its only 1 cheat meal a week..
ya i guess.. all clean calories as well.. but compared to off-season im guessing the portions are not quite as big for show prep..
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