Fouad Abiad 7 weeks out of PBW Championships

[natenator]

You can read all that info at my blog, www.fouadabiad.blogspot.com.

if only you updated it more often lol

[gixxman]

Both Lou and Fouad work out at same gym as me and its cool to have pros around. These guys look so much bigger in person, anyways gl to u Fouad!...and Lou!

[manfreakca]

You can read all that info at my blog, www.fouadabiad.blogspot.com.

i seen u around my crib anyway.i seen your injuries on your blog and i feel u on alot of thoses.The traction table is the best for disks and lower back and pinched nerves been there.Ive had a torn calf too and the best for that is deep tissue massage its painfull as hell but the best.Just recently i had a little spot in my ham to that didnt feel rite but i used my tens machine and worked it out well.And yes those dam imflamed tendons on the knees i ice it too, at work its a bitch though walkin up stairs and painfull but ice is the best.Best of luck in your endeavors!!

[cdnsoldier]

He will be a major player in a short time. The frame and the base is there. It's just a matter of fine tuning now.