What are the benefits of using a sauna for bodybuilding? I see one in every gym.
Sauna and bodybuilding
What are the benefits of using a sauna for bodybuilding? I see one in every gym.
I find it relaxing.
Good for my skin.
good for skin relaxing after workout just dont forget to drink lots of waterOriginally Posted by LonelyBedouin
If you close your eye's while inside one, you will think you are in Finland!!
Gets rid of toxins.
If consumer magazine claims to know what consumers want, how come they`re still a magazine?
Say wolverine, is there anything else you do where you close your eyes and pretend it`s something else???
If consumer magazine claims to know what consumers want, how come they`re still a magazine?
Don't get me started Ritch, but yes there are other things i do with my eyes closed, lol!!!!!
pre comp cutting
when and if i`m not into cardio i`ll sauna instead, sometimes both
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