Hey folks good to be here,

It's time to get into shape again and I need some advice on a gym in the region of Durham or Scarborough Ontario, been out of the fitness loop for 5 years, I have put on 60lbs EEK! my fit weight was 260lbs now I am 320lbs but I am also 6'3". I need a place where I am not going to collapse chairs and crush equipment . A Mentor would also be nice . I know I am asking a lot but I want to achieve a lot. The weight was caused mostly by some meds I had to take and am no longer on so I don't think it will be to difficult to replace the flab with what I hope will be some muscle .

Thanks in advance for any advice or help.

P.S. I also just started the Paleo life style I am hoping this fits well with my goals.