Just got here from the States, where the good stuff is illegal. So what's the first thing to do here in Canada? Enjoy a Cuban cigar and start some gear!
Also I'm new to the metric system so some of the weights might be off. I'm too lazy to convert. The important thing here are the gains hahah
Background:
Been natty and seriously training for ~3 years. Added 25lbs. Having real trouble gaining in the legs even though I lift decent weight (yeah I usually do high volume sets but it doesn't get me anywhere). I eat about 4000Cal/day, mostly chicken, beans, eggs, pb sammiches, milk, broccoli. Whatever is on sale at Sobey's hahah. Clearly I'm a little young to be starting a cycle. But I'm taking it light, and only doing 1 every year at the most. I've gone just about as far as I can with my size naturally.
Current profile:
5'8" = 1.75m
165lbs = 75kg
~12% BF
Waist: 30" = 76cm
Arms: 16" = 46cm
Legs: 23" = 58cm
Current lifts:
Bench: 295x1
Incline: 245x1
Dip: (165+115)x4
Deadlift: 395x1
Squat: 365x2
Curl: 135x2
Press: 185x3
Pull-up: (165+100)x4
BentRow: 275x6
Cycle:
Dbol 30mg/d Week 1-6
Test400 400mg/wk Week 1-4
300mg/3.5d Week 5-12
Taper down Week 12-16
Arimidex 0.5mg/e3d Week 1-16
MilkThistle
Clomid Regular PCT
Comments, suggestions, requests are all appreciated. If someone wants pics I'll post them.


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