Hi all, before I get into the topic, I just really want to say thanks to all of the people who have been helping and answering my questions on the forums. I know that I post a ton of pretty obvious topics and questions but I do really appreciate all the help I've been getting. It's made a big difference in the way I train and eat! I will definitely be buying some supplements and such from the sponsors to help the site! Anyways, onto the topic.

So a little background history, I am 18 yrs old, 6'4 and EXTREMELY ectomorphic. I started last year at about 153 lbs (yes at about 6'3. I'll let your mind in-vision how skinny I was) and started training and eating really bad. At the moment right now, I'm roughly 205 lbs and I still am vascular. The problem I see, is that I've packed on a lot of visceral fat and I think I have to be around 15% body fat or so. I know a lot of you guys will ask for my diet and to be honest I'm not keeping track of it at the moment. I'm in University and my food status isn't very stable at the moment. I eat at different places all the time. I do however really try and limit my intake of carbs (because of the nausea) and I eat really healthy still (lots of protein, good veggies, and clean carbs like potatoes). I have planned into the future and am just letting you all know that starting in the summer, I will be able to keep track of my food stability for the rest of the years to come, it's only right now at the moment.

That being said, I still really want to cut. I don't want to go any lower that my maintenance level however. I just want to cut from where I am now to whatever it takes to maintain my body (I think it's called a Calorie calculator that I can use, but I just want to make sure that it is the most accurate to calculate my maintenance level). I will do my best to monitor my food intake with my body but I understand there are a few things that I can do, like cardio, that will help with the slimming down process. I know I could look at any person on the internet right now who did a cut and emulate them but I am really interested any tips or suggestions that you guys can offer me (they call you guys 'pros' for a reason).

Wow, this was a long one... Thanks you all for reading!

-Primal