Quote Originally Posted by steve_d View Post
looking awesome. hang in there! I know exactly how you feel... I have resorted to 50mg benadryl before bed, and it takes about 3 hours before it kicks in enough to knock me out. Only a few more weeks to go!

I forget, are you still planning on provincials, and atlantics? or just 1 or the other? I really think you are going to do well in all 3 shows. Just get those last few ounces out, dry up, tan on, carb up, boom!
50mg benadryl eh? May have to try that.

I am doing to Saint John show as kind of a warm up for the NSABBA's. Don't think I am doing Atlantics though. Was in at fitness fx for a quick workout and some posing before I hit costco for my last chicken run before the show. No carb day today, brutal! Going to be very difficult to get any kind of sleep tonight. I find the more prepared I am for the next day the easier I sleep though. Snacking on almonds before bed helps a bit as well. Any other tips?