Hi all!!

Long time no see


Well it's time to start a new log!!

been off since July's Sudbury (2nd place) and Ontario's (7th of 15) in the Middle weights.

I have been bulking since then and am now a whopping 241lbs. Biggest i have ever been. Granted a lot of fat as i had a few back issues and well holidays put a damper on training.

But i am back at it


debating weather i should post my fat ass on here now hahaha or wait till I diet.


I figure i need to gain 15lbs of muscle so i am taking 2012 off to get big and aiming for an early show in 2013.

But that all depends how fast i can pack on the muscle.

Time will tell

well here is the start and hope to talk to ya's all over the next ???? months :P


later