Quote Originally Posted by BigGuns21 View Post
Those hyper's at the end of a workout were no joke!
They were impressive, although, I wonder the point of them? It seemed like a lot of work holding 3 plates, whereas he could have felt the burn just as hard with 3x25s if he held them at his chest like he did on the last set with no weight...Just the physics of it I noticed right off. I am not saying what he did wasn't hard, I just think it would be easier to guage what he was actually doing, (for future workout consistency) if he held it at his chest.