Should have been 95% deadlift day but I took it kind of easy because I could tell my back is still a little messed up.
Deadlift 225x1 315x1 365x2
Hack Squat 304x7 394x8 394x7
Standing Calf Raise 235x9,8,7
Should have been 95% deadlift day but I took it kind of easy because I could tell my back is still a little messed up.
Deadlift 225x1 315x1 365x2
Hack Squat 304x7 394x8 394x7
Standing Calf Raise 235x9,8,7
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