Started wk 2 85% today. Still getting wrist pain from squats. One of these days I'll look into getting some wrist wraps.
Squat 225x4 275x2 320x6,4
Seated Ham Curl 115x5 140x5+115x4
Standing Calf Raise 235x9,7,6
Started wk 2 85% today. Still getting wrist pain from squats. One of these days I'll look into getting some wrist wraps.
Squat 225x4 275x2 320x6,4
Seated Ham Curl 115x5 140x5+115x4
Standing Calf Raise 235x9,7,6
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