Squat

315x5
360x3
400x1(1) 3/4 of the way up was a stall on the second one. Coming out of the hole I was already thing about doing a third.

Next week for deload I am going to work on speed 55% and bands.

Good mornings

265x30

I'm getting great recovery but I may need to find a happy medium . Sled drag a bit more or one extra workout.