I need your opinions !

[AcegMan]

6'0
192 lbs
I'm not sure what I should be doing at this point. I believe I eat healthy. Mostly rice, salad, chicken, turkey, always eating veggies..fish. whether im eating enough is a different story, I dont think that I am though

by looking at my pics, in your opinion.. what do you think i should do. cut/bulk up?
i like my weight... would like to lose mabye a lil bodyfat, but with that always comes lose of muscle correct?

my goal is to just have a well toned lean body.. with a weight of around 190 195. I was 200/205 but got sick and lost 10 quick..didnt eat for like a day and a half ;(

also, if you have a meal plan..and has worked for you please post it!