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  1. #1
    Wannabe
    Join Date
    Jan 2008
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    Default Palumbo Diet: Peanut butter -> Flax Oil

    Hey guys,

    I'm thinking of starting the Palumbo diet soon. Only problem is that I will be away from home and not likely to have a blender at my disposition. Might be a problem for putting the peanut butter into a shake. I'll only be in this predicament for 4 weeks, would it be ok if I switched the peanut butter to flax oil in my shakes?

    I don't see why it wouldn't if I roughly keep the calories the same.

    EDIT: I guess another option would be to eat the caloric equivalent of one tbsp of peanut butter as raw unsalted peanuts. Since 100% PB is basically just mashed peanuts, I can let my teeth do the mashing
    Last edited by White-Tiger; 05-02-2010 at 12:01 AM.


 

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