Has any one tried out the Mark Bell "Slingshot: bench pressing tool? Any results?
Has any one tried out the Mark Bell "Slingshot: bench pressing tool? Any results?
Still use mine regularly. I have a size that is bigger than 'recommended' but I use it mostly to take off a little of the pressure from my shoulders. Basically assists the bottom of the lift and less on the lockout. If you get a tighter one, you can really handle a lot more weight off the chest with ease, so be careful.
As for results, it's just another tool to assist sticking points, etc. As mentioned, I use it more for getting through injuries without completely stopping the movement.
As SD said, it will greatly improve your strength off the start of the lift. My max bench weight I can hit for 12+ reps with the Slingshot. Its pretty neat.
Never really found it all that useful for me outside of increasing my push up numbers. Seems to help less on a push up somehow but just enough that you get reps for days.
Never give up a cabinet!!
I bought one a few years ago, used it a handful of times. It's kind of fun. If you do decide you want it I'll sell you my old one (XL) for $30 with shipping. Just email me:
kaevon@bellsofsteel.com