May 11, 2013
pt of the day
SOME PEOPLE DREAM OF SUCCESS
OTHERS WAKE UP & WORK HARD AT IT
pic: TEAM Fit Body's Michelle McBeth expemplifies this....
gunning for Womens Physique at BC's
lookin' amazing
May 11, 2013
pt of the day
SOME PEOPLE DREAM OF SUCCESS
OTHERS WAKE UP & WORK HARD AT IT
pic: TEAM Fit Body's Michelle McBeth expemplifies this....
gunning for Womens Physique at BC's
lookin' amazing
progress pix of me Dawn Alison
8 wk and 2 days out of Canadian Nationals 2013
May 12, 2013
pt of the day
Do what you can,
with what you have,
where you are.
Hard work spotlights the character of people:
some turn up their sleeves,
some turn up their noses,
and some don’t turn up at all
Yesterday is a cancelled check;
Tomorrow is a promissory note;
Today is the only cash you have,
so spend it wisely.
live life to its fullest
it goes fast
says this almost 49 yr old
so don't procrastinate
take the bull by the horns
cuz if you keep puttin' it off
you eventually will run outta days
just do it now
Dawn
May 13, 2013
pt of the day
We have all ran into them,
the people who are more concerned with doing things like their friends do things,
the people who can't see outside of the box that they are in,
to even think about doing life differently.
Why do we give everyone else so much power in our own lives?
Why do we listen to or take advice from people who don't have any type of say in their own lives.
Just because other people believe in negative thinking,
doesn't mean that you have to believe in the same thing.
You never know the things that are really possible in your own life until you really try.
Stop listening to people who have never even attempted to go after their dreams,
and people who were too scared to take the first step.
Take your first steps today, and get on the road to living your dreams!
just do it
Dawn
TEAM Fit Body's
APRIL COMPETITORS VIDEO LOG
May 14, 2013
pt of the day
“If you want to live a happy life,
tie it to a goal, not to people or things.”
If you do what you have always done
you will get what you've always got
if you want change
you gotta be willing to change
if not you are stuck
when you are sick and tired
of being sick and tired
YOU ARE READY FOR CHANGE
May 15, 2013
pt of the day
JUST 3 DAYS TILL KELOWNA SHOW
so excited to see all my competitors up there
so proud of them all
amazing job you guys
Desire is the key to motivation,
but it's determination and commitment
to an unrelenting pursuit of your goal
a commitment to excellence
that will enable you to attain the success you seek.
i just love getting emails, letter, cards like this...
this is why I LOVE MY JOB
and when i hear how i changed someones life for the better
it makes me realize that I DO MAKE A DIFFERENCE....
I appreciate you Dawn!
Thank you for being with me while
I choose to overcome some of the painful things in my life
To become the woman God made me to be!
I needed your help and I will be FOREVER grateful!!
You helped me lose the weight.
Find strength and beauty...
And not hide anymore.
Much love Brandee!
=================================
Team Fit Body May 2013 Video Log:
5 days out from the Kelowna show
WATCH THIS VID AND SEE THE COMPETITORS AND HEAR THEIR STORIES
http://youtu.be/hHP8MJ0niYA
==========================================
PIC: TEAM Fit Body's Brandee Klassen
amazing transformation
and days away from her 1st show
WAY TA GO BRANDEE !
THERES NO POSING FRI OR SAT THIS WK
AS I'M AWAY AT THE KELOWNA SHOW
----------------------------------------------------
There's no night show tix left for Kelowna show
theres still am tix available
but i suggest you buy now before you go in case they sell out as well
here's the info: http://www.ticketmaster.ca/event/110...ML_NTF504154_1[FBX_ER_EVENTNAME__SLFBK-208
Western Canadian Bodybuilding & Fitness Show
Kelowna Community Theatre, Kelowna, BC
Sat, May 18, 2013 06:00 PM
================================================== =====================
You must accept that you might fail;
then, if you do your best and still don't win,
at least you can be satisfied that you've tried.
If you don't accept failure as a possibility,
you don't set high goals,
you don't branch out, you don't try
you don't take the risk.
Always Do Your Best.
Your best is going to change from moment to moment;
it will be different when you are healthy as opposed to sick.
Under any circumstance,
simply do your best,
and you will avoid self-judgment,
self-abuse and regret.
You can only do your best.
That's all you can do.
And if it isn't good enough, it isn't good enough.
TO ALL MY KELOWNA COMPETITORS, i'm so proud of you all
go out there and shine like the STARS you are
and ABOVE ALL...
HAVE FUN
just do it
Dawn
xo
sorry no pt for a few days
was away at the Kelowna show with 20 competitors so busy no time
May 20, 2013
pt of the day
TEAM Fit Body results: 1 OVERALL (MENS BODYBUILDING),
FIRSTs x 2, SECONDS X 2, THIRD X 1, FOURTH x 1, FIFTH X 2.....
and RESULTS OF REST OF TEAM PRICELESS
xo love and proud of you all,
you are all winners in my eyes
cuz you made it all the way to the stage overcoming amazing obstacles....
ENJOY and lots of pix to come later so stay tuned
“To be yourself
in a world that is constantly trying to make you something else
is the greatest accomplishment.”
“It is important that when we make a resolution,
or establish a goal,
that we take the ACTION necessary to accomplish that goal.”
“To accomplish great things,
we must dream as well as act.”
just do it
Dawn
PIC: TEAM Fit Body's (few missing) KELOWNA Show 2013 Crew
OFFICIAL BCABBA full Kelowna show results
will be posted today when i get them from Judge Lori Mork
who assured me i'd get today
stay tuned
ATTENTION KELOWNA COMPETITORS
OFFICIAL BCABBA IMPORTANT INFO:
top 5 go to BC's THIS YEAR ONLY
from the classes that will be here for NATIONALS in August 2013
(FIGURE, FITNESS, BIKINI, MENS PHYSIQUE & WOMENS PHYSIQUE)....
just to be clear the QUALIFICATION is for 2013 BC's only....
ONLY TOP 3 ARE QUALIFIED FOR 2014 BC'S
and BODYBUILDERS ONLY TOP 3 GOES TO BC'S 2013 AND 2014
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