Korilon's road to the 2011 provincials

[Korilon]

Thanks guys


I guess youa re right Steve.

Taking 20 weeks so should be able to get pretty shreaded!
I never seem to have a problem in that department so If I was luck enough to gain a few lbs of muscle it will hopefully help out alot.

I would feel more at ease if i could get the top end of Middle and carb up and get huge looking :P

or just get super shreaded for teh LH class :P

We will see how it goes :P


pics comming this weekend.

[ironwill]

Giver shit kor......

[Bojangles31]

I'm in. Good luck bro.

[countrychic]

Goodluck with the prep!!

[msplayfull]

Hey baby you are going to do great!!! Cant wait......

[CreatineAmonster]

I think as far along as you are in your development any lbs of solid gain is significant and hard to achieve so congrats

[Korilon]

You saying i'm old dude????

lol :P

I think as far along as you are in your development any lbs of solid gain is significant and hard to achieve so congrats

[CreatineAmonster]

You saying i'm old dude????

lol :P

LOL HELLL NO I am prob older then you I am talking about the fact that you have tons of muscle mass already on your frame and it must be a hell of alot harder to put more on now then it was 50lbs ago .

EDIT yeah I checked I am older then you lmao by a year

[A.C.P.]

Good luck with you prep! I saw you last year at the provincials and you did a great job. Slow and steady. Time to get shredded. More mass then last year and leaner. Off to a great start.

I am prepping as well right now but for May 7th so I am only 14Weeks + out now.

Subbed to follow along with you.

[Korilon]

ok pics comming soon lol

started the diet yesterday. today I am weighing in at 230lbs

hitting thwe cardio now ugh!!!