Wieghed in at 254 this morning.Starting to see some effect on overall strength and power on some of my lifts ,which i expected with less body wieght.Minor issue with me as long as I get better shape and vascalarity with the wieght loss.My goal of 250 is close,but I may have to go slightly lower for maximum effect on bodycomposition and build more muscle from there.I know all this talk is worthless without pics so I will see what i can do soon about that.
Was at 252.8 lbs this morning and just starting to notice abs.Thats a good thing.LOL
excellent
WOOOHOOOOO!!!!!!!!!!!!!!!!!! good for you dude!Originally Posted by ta-kid
I am 51 (52 in 9 days) and have been at it for over 20 years. I am a Natural competitor just on the comeback trail now. I did a show in May and now I am getting ready for next year, back up to 215 and plan on remaining low year round.
I am back.Was off the board for a few month.Beentoo busy working and riding my motorbike over the summer,but still training regular.I managed to get down to 249 lbs back in august but now I am at 255 lbs but I think most of my gain has been mostly muscle as I am stronger in all areas and my pants are still loose around the waist,LOL. Anyways keep training smart and injury free guys.I am nursing a rotary cuff tear on my right shoulder from trying to proove I am half my age.LOL
whoa this is inspiring for people like me in their 20s to get off your rear ends
The older you get the more beneficial it is to train regular.
Thats for sure.just ordered Robert Kennedy's and Dennis Weis's new bodybuilding book HUGE AND FREAKY!Should be a good read and a motivation booster.
Another 50 plus,, Back in the game 1 1/2 years ago. Not going to look back,, look out next year,, Frank
This tread keeps getting bumped as i age..55 years old in 4 months..just competed at the Fouad show in Windsor..first in Masters and second in light wts. I knew the girl had me when she said she had no children..I have a 30-21 and 18 yr old..tighter abs and legs beat me...NO way did she have my upper body. It's my gem..no matter my age.
FC Believes Everybody Wants To Be A Bodybuilder, But Ain't Nobody Wanna Lift No Heavy Ass Weight!
From The Heavy Press March 2006, The Newsletter of the Ontario Physique Association, front page "Also, Di... ..... stood out as one of the best Masters competitors we have seen at this event in years." Dats me!
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